Can I drink rose water when I have my period?

Women can drink rose water when they have their period, because rose water can beautify the skin, regulate menstruation and relieve pain, regulate endocrine system and soothe the liver, so it is very beneficial for women to drink rose tea when they have their period. When women have their period, they should rest more and pay attention to keeping warm and maintaining vaginal hygiene. We need to take precautions during menstruation.

The efficacy and function of rose tea

Rose is used as medicine. Traditional Chinese medicine believes that it is warm in nature and sweet in taste, and has the effects of regulating qi and relieving depression, harmonizing blood and regulating menstruation. It can be clinically used for women with menstrual disorders, breast swelling, and leucorrhea.

1. Beauty and skin care

Chinese medicine believes that whether the complexion is rosy or not is closely related to the body's qi and blood, and rose tea has the effect of promoting qi and blood circulation and harmonizing the internal organs. Regular drinking can not only make the dull complexion gradually rosy, but also has a significant improvement effect on some facial spots.

2. Regulate menstruation and relieve pain

Symptoms such as dysmenorrhea or irregular menstruation are a very distressing problem for women, and rose has the effect of regulating blood and menstruation, which can help women relieve adverse menstrual symptoms. However, it should be noted that if the amount of menstrual blood is too heavy during menstruation, you should avoid taking roses, because roses have the effect of activating blood circulation.

3. Soothe the liver and relieve depression

Rose has the effect of soothing the liver and relieving depression, can regulate blood and qi, promote blood circulation, and at the same time can help relieve bad emotions. Therefore, when women have symptoms such as irritability before or during menstruation, drinking some rose tea can play a certain conditioning role.

4. Regulate endocrine

Roses also have a certain regulatory effect on the human endocrine system, can help the body eliminate fatigue, while also promoting blood circulation, and have a certain protective effect on the liver.

Can women drink rose tea during menstruation?

Rose flowers taste sweet and slightly bitter, and are warm in nature. Their most obvious effects are regulating qi and relieving depression, promoting blood circulation and removing blood stasis, and regulating menstruation and relieving pain. So you can drink it during menstruation. However, it should be noted that if the amount of menstrual blood is too heavy during menstruation, you should avoid taking roses, because roses have the effect of activating blood circulation.

Taboos of drinking rose tea

1. It is best not to drink rose tea together with tea leaves. (Except for young green tea) Tea leaves contain a large amount of tannic acid, which will affect the effect of rose in soothing the liver and relieving depression.

2. Do not drink rose tea every day in summer. Although roses have a very good beauty effect, if you drink rose tea every day, it can easily cause problems with the circulation of qi and blood in the body.

3. Pregnant women should not take rose tea frequently. If women drink rose water in large quantities for a long time during pregnancy, miscarriage and difficult delivery will be aggravated.

4. Rose has a certain astringent effect, so it can help patients with diarrhea to stop diarrhea after taking it. However, if some patients with constipation take it, it will not only fail to relieve constipation, but may even make the constipation problem worse.