Can pregnant women wash their hair with cold water?

Although it is winter, people still wash their hair frequently. This is a matter of personal hygiene. Pregnant women may sweat more due to their own reasons. In order to cool down, they will choose to wash their hair with cold water. So, can pregnant women wash their hair with cold water? It is not recommended for pregnant women to wash their hair with cold water, otherwise it is easy to cause a cold, which is not a good thing for mother and baby.

Pregnant women must not wash their hair with cold water. For most people, washing their hair with cold water will cause headaches, so it is even more necessary for pregnant women. Washing your hair with cold water is not only easy to cause a cold, but also affects the uterus due to excessive stimulation of cold water, causing intermittent contractions, stomach pain, and harm to the baby in the belly. If you are not careful, it may even lead to miscarriage.

Pregnant women should not use water that is too hot or too cold when washing their hair. If the water temperature is too high, it may easily damage the scalp, while if it is too cold, it may irritate the scalp and affect the baby in the belly. Therefore, it is best to control the water temperature at around 40 degrees, and then sit on a chair to wash to avoid falling. After washing, you need to deal with it in time to avoid a cold.

Even if you sweat a lot, don't wash your hair every day, as this can easily cause scalp inflammation. It is best to wash your hair about 3 times a week. When washing your hair, you need to use a mild shampoo for pregnant women, because many shampoos now contain fragrances and special irritants that may harm the skin of pregnant women. Don't use a hair dryer after washing your hair, as the radiation is very strong. You can use a dry towel with good water absorption to absorb the moisture, and then let it dry naturally.

Can pregnant women massage after washing their hair?

Pregnant women can massage their heads when washing their hair, which can help relax and relieve stress. Regular massage will not have any effect on the fetus, so don't worry. When washing your hair, pregnant mothers should use a massage method instead of scratching your scalp with their nails. They only need to knead or pat the entire scalp vigorously. You can put a small stool in the bathtub and the pregnant mother can sit down to wash her hair so that her body will not be submerged in water.

People are also more relaxed. Pregnant mothers with long hair are best to sit on a chair with a backrest and ask their family to help rinse their hair. If it is too troublesome, you can simply cut your hair short, so that the hair becomes refreshing and easy to wash. Pregnant mothers with short hair have easier hair washing. They can sit on a chair of suitable height with their knees bent to 90 degrees, lean their head forward, and slowly wash their hair.

Because pregnant women are a special group, they need to pay special attention to everything they do, and washing their hair is no exception. Never use cold water to wash your hair, otherwise you will regret it if you hurt your baby. You can wash your hair in the correct way, which is beneficial to the health of yourself and your baby.