Can I eat French fries during menstruation?

Can I eat French fries during menstruation?

Menstruation is a problem that gives countless women a headache. During this period, you can't do this or that and you have to pay attention all the time, which is really annoying. Women are very greedy animals, which is very contradictory, but many women can't help eating snacks, such as French fries. Everyone knows that French fries are not very healthy, so will it be more harmful to eat them during menstruation?

French fries are a typical fried, high-energy junk food. They are harmful when consumed normally. I wonder if they will cause greater harm during menstruation, endanger future health, or even leave serious diseases. What is the impact? Let's see what the experts say

You can still eat French fries during menstruation. If you eat in moderation, it will not have much impact. Pay attention to dietary nutrition. If you have your period in the future, take good care of your menstrual period. Don't eat spicy food. Just pay attention to relaxing. For the sake of beauty, it is best not to eat it. Because women are prone to acne during menstruation, if you also eat French fries, it is easy to cause inflammation and more acne.

Pregnant women and breastfeeding mothers should try to eat less or even avoid French fries, potato chips or other foods containing the chemical acrylamide.

Because fetuses and newborns are particularly vulnerable to acrylamide, a chemical that may cause cancer, the researchers noted.

Acrylamide, which can cause damage to nerves, can easily enter their young brains and pose a threat.

Can you eat French fries during menstruation? During menstruation, do not eat raw, cold, or hard food, do not do strenuous exercise, you can drink some brown sugar water, and pay more attention to rest. During menstruation, do not eat raw, cold, or hard food, do not do strenuous exercise, you can drink some brown sugar water, and pay more attention to rest.

In general, the harm caused by eating French fries during menstruation is no different from eating French fries under normal circumstances, and it will not have any impact on future sexual life. However, it is better to eat less French fries, because after all, it is junk food, it can cause cancer, and eating too much will make you fat, which I think many women do not want to see.

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