The easiest way to deal with a sore throat during pregnancy

During pregnancy, the immunity of pregnant women will be lower than that of normal women, so the probability of catching a cold during this period will be relatively higher. However, considering the health of the fetus in the belly, you cannot take medication casually even if you have a cold. Some pregnant women experience sore throats during pregnancy. What is the simplest solution at this time?

1. If the pregnant woman only has a mild sore throat, she can gargle with concentrated salt water 5-8 times a day. This is because salt water has the effects of sterilization, disinfection and anti-inflammation, so it can help relieve the sore throat of pregnant women.

2. Pregnant women with sore throat should drink more warm water, which is a good way to solve sore throat. Water has a purifying effect. As it is excreted in urine, it can remove toxins from the body and relieve the symptoms of sore throat.

3. Sore throat in pregnant women is often a sign of a cold. Therefore, pregnant women should rest more, relax and reduce their mental stress at this time, so as to avoid the cold from getting worse and relieve the sore throat of pregnant women. Pregnant women with cold symptoms should also eat less fruits such as oranges and tangerines.

4. Sore throat in pregnant women may also be caused by improper food intake. Foods that are too irritating can cause sore throats in pregnant women. Therefore, pregnant women should eat less irritating, greasy, and spicy foods.

5. When pregnant women have sore throats, it is also necessary to supplement with highly nutritious foods, such as chicken soup, bone soup, etc. Highly nutritious foods can enhance the immunity of pregnant women and help relieve sore throat symptoms.

6. If a pregnant woman has severe throat pain, she should consider whether she has tonsillitis. When your tonsils are inflamed, you should ask your doctor what to do, let the doctor determine the condition, and use medication safely under the doctor's guidance.

7. Pregnant women with sore throats should not drink strong condiments, such as curry powder, otherwise it will cause symptoms such as dryness and choking, and aggravate the symptoms of sore throat.

8. Pregnant women with sore throats can drink more drinks that have the effect of moisturizing the throat and clearing the throat. Pregnant women can drink water soaked with Sterculia lychnophora if they have sore throat. Let pregnant women brew a bottle of Sterculia lychnophora every day, which can help relieve throat pain, detoxification and dry throat symptoms. It is better to use hot water at about 80 degrees when brewing. Drink it for 2-3 days and the effect will be obvious.

The above 8 points are some tips to relieve sore throat. I hope they are useful to you. If you have a sore throat, it is best to go to the hospital to consult a doctor in person and avoid certain foods appropriately. This will make you feel better and will not harm your baby. I wish you a speedy recovery.