There is a lump in the breast and it hurts

The presence of lumps in the breast may be a symptom of breast hyperplasia or breast nodules, or it may be a phenomenon of milk withdrawal. Therefore, when women have lumps in their breasts, they should distinguish the time of onset. If breast pain occurs during the weaning stage, it is a normal physiological phenomenon, while other reasons may be caused by illness, in which case women need to undergo chest X-ray to check the cause.

What is the cause of the pain and lump in the chest?

This is what many women want to know. Experts point out that breast lumps are a very common phenomenon. Generally, it is due to abnormal structure of breast tissue that causes lumps to grow inside the breast. The lumps can be touched. The lumps may appear one by one or in groups. It is the main manifestation of breast disease.

If you find a lump in your breast when you touch it, be careful. The best way is to go to the hospital for a check-up to see what causes the lump in your breast.

In fact, most of the causes of lumps in women's breasts are due to diseases, some breast diseases, so let's take a look at which diseases can cause lumps in women's breasts.

1. Breast hyperplasia

There is a lump in the breast, accompanied by slight tenderness. The lump is usually at the edge of the breast, usually on one side. When the lump becomes larger, it becomes cystic. When it moves to the edge, there is an obvious sense of fluctuation. It has nothing to do with the menstrual cycle.

2. Breast fibroids

Generally, it occurs in women aged 18-25. The lumps grow on one or both sides of the breast. The surface skin is smooth, the texture is hard, the boundaries are obvious, and they can be pushed without any pain. They are not related to the menstrual cycle.

3. Cystic hyperplasia of the breast

Usually, the breasts will be swollen and painful before menstruation, and many nodular lumps can be felt. The nodules are harder, have blurred boundaries, and can move. The color of the fluid that overflows from the nipple is yellow-green, brown, or bloody.

4. Breast cancer

There is no pain in the early stage. It is a single small lump with a surface nodule. There is no obvious boundary with the surrounding tissue, no tenderness, and it is usually fixed.

What should I do if I have a lump in my breast? If you have a lump in your breast, don't panic. Go to the hospital for examination in time. If it is diagnosed as a breast disease, you should receive treatment in time.

5. Other symptoms

Another symptom is benign breast fibrosis, which may also be a breast lump caused by breast cancer. Multiple cystic nodules of varying sizes can be felt on the inner side of the breast, which may be the cause of lobular hyperplasia or breast cancer.

Benign tumors may also have the chance of becoming malignant, so you should pay more attention to breast lumps; or have surgery to remove them early. Not all diseases are incurable. They can be cured if detected and treated early, or combined with comprehensive treatment after surgery.

What to do if you have a lump in your breast

1. Keep a good mood

The most feared thing about breast lumps is a bad mood. Because of a good mood, the normal ovulation of the ovaries will not be hindered by bad emotions, the secretion of progesterone will not decrease, the breast will not become diseased due to the unilateral stimulation of estrogen, and the diseased breast may even gradually recover under the care of progesterone.

2. Maintain regular sleep

Sleep is not only beneficial to endocrine balance, but also provides a good environment for various hormones in the body to exert their healthy effects in a balanced manner. A good internal environment will reduce the incidence of various breast diseases.

3. Harmonious life

A harmonious life can first regulate endocrine, stimulate the secretion of progesterone, and increase the protection and repair of the breast. Of course, sexual intercourse will also stimulate the secretion of estrogen, but under the supervision of progesterone, estrogen can only enlarge the breasts and will not cause adverse pathological changes.

In addition, orgasmic stimulation can accelerate blood circulation and prevent breast hyperplasia due to poor blood circulation.

4. Pregnancy and breastfeeding

Pregnancy and breastfeeding are good ways to combat various breast diseases. Adequate secretion of progesterone can effectively protect and repair the mammary glands. Breastfeeding can enable the mammary glands to fully develop and degenerate well after weaning, making it less likely to develop lesions.

5. Regulate menstruation

Clinically, it is found that women with irregular menstrual cycles are more likely to develop breast lesions and breast lumps than other people. By regulating endocrine and menstruation, various breast diseases can also be prevented.

6. Low-fat, high-fiber diet

Follow the "low-fat, high-fiber" dietary principle, eat more whole-grain foods, beans and vegetables, increase the body's metabolic pathways, reduce adverse stimulation to the breast, and can effectively prevent breast lumps. At the same time, the intake of animal protein should also be controlled to avoid excessive estrogen and breast lesions.

7. Supplement vitamins and minerals

If the human body lacks B vitamins, vitamin C, or minerals such as calcium and magnesium, the synthesis of prostaglandin E will be affected, and the breast will develop lesions under the excessive stimulation of other hormones. Therefore, to prevent breast lumps, it is necessary to supplement vitamins and minerals in time.

Measures to prevent breast lumps

1. Change your eating habits

Follow the "low-fat, high-fiber" dietary principle, eat more whole-grain foods, beans and vegetables, increase the body's metabolic pathways, reduce adverse stimulation to the breast, and can effectively prevent breast lumps. At the same time, the intake of animal protein should also be controlled to avoid excessive estrogen and breast lesions.

2. Wear a stable bra

In addition to preventing breast sagging, the more important function of a bra is to prevent further compression of the already compressed breast nerves and eliminate discomfort. Careful sisters will find that those jogging athletes wear stable bras for this health reason.

3. Try hot compress

Hot compress is a traditional Chinese medical treatment that can relieve breast pain by using a hot pack, hot water bottle, or hot bath. If you use alternating cold and hot compresses, the effect of eliminating breast discomfort will be better.

4. Massage your breasts regularly

Gently massaging the breasts can help return excess body fluid to the lymphatic system. When massaging, first apply soapy liquid to the breast, and rotate your fingers along the surface of the breast in a circle about the size of a coin. Then use your hands to press the breasts in and bounce them up, which is extremely helpful in preventing breast discomfort.

5. Avoid diuretics

Diuretics do help remove fluid from the body and can also reduce breast swelling. But this immediate relief comes at a cost. Excessive use of diuretics can lead to potassium loss, disrupt electrolyte balance, and affect glucose formation.

Conclusion: When women reach a certain age, many organs in their bodies begin to age, and the probability of getting sick increases, especially for the breasts. Therefore, you must learn to self-examine. Once you find a lump in your breast, you must pay attention to it to prevent it from being caused by disease. Also, pay attention to the wearing of underwear and it is best to massage your breasts every day.