A woman's leucorrhea and menstruation are both a standard for reflecting whether her body is healthy. If her menstruation is delayed and her leucorrhea increases, she may be pregnant. The typical symptoms of early pregnancy are amenorrhea and increased leucorrhea. Excluding the factor of pregnancy, it may be a genital infection. Uterine diseases can cause abnormal menstruation and leucorrhea. What happens when menstruation is delayed and leucorrhea increases? What is the cause of delayed menstruation and increased leucorrhea? When a woman's menstruation is delayed and there is a possibility of increased vaginal discharge, a woman with a normal sexual life may consider pregnancy. If pregnancy is ruled out as a factor, it may be caused by reproductive organ infection, problems with the uterus itself, abnormal ovarian function, endocrine hormone level disorders, and finally irregular menstruation. How to regulate delayed menstruation (1) Eat more protein and high-fiber foods You can add more meat, soy products, eggs, etc. to your lunch and dinner. These high-protein foods can replenish the nutrients lost by the body during menstruation. At the same time, you should also consume more vegetables, whole-grain foods, fruits, etc. The rich fiber can increase the magnesium content, thereby effectively regulating the disordered menstrual cycle. (2) Eat less sweets and caffeinated drinks Foods with high sugar content, such as candy, chocolate, and cake, can cause blood sugar levels to rise, affect menstrual stability, and cause physical discomfort. However, drinks such as strong tea and coffee can make women anxious and uneasy, making it difficult for them to calmly welcome the arrival of menstruation. It is recommended that female friends who love tea drinkers switch to barley tea, which may be more effective. (3) If you have heavy menstrual bleeding, it is recommended to eat more high-fiber foods If your menstruation is often delayed and you also have heavy bleeding, it is recommended that you eat more raisins, dates, spinach, etc. This type of food can effectively help you replenish blood and qi and recover quickly. Modern women want to balance family and work, and the pressure of life is very high, so they often feel irritable. The influence of emotions can also lead to menstrual disorders. Therefore, women should know how to release their stress, try to keep themselves relaxed, and eat scientifically, so that they can regulate the delayed menstruation. |
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