Ovulation chart

In order to have a high-quality baby, many young couples actively choose to prepare for pregnancy. Women want their bodies to get pregnant in the best condition. In order to have a good pregnancy, women need to clearly understand their ovulation period. So how to calculate the ovulation period? Let's have a simple understanding and understanding of this issue. I hope the following points will be helpful to everyone!

1. Women can use ovulation test strips for testing. Within 24 to 48 hours of the ovulation period, the hormone in the urine of female friends will be at its peak. If the test strip is used for testing, if it is in the ovulation period, it will show positive information.

2. Generally, the ovulation period is about ten days before the menstrual period, but this calculation is not very accurate, so some physical methods can be used for detection. You can observe the secretions carefully. Under normal circumstances, the secretions are relatively dry and thick. During the ovulation period, the secretion is thinner and clearer, which may be the ovulation period.

3. The temperature measurement method is also good. You can get up every morning and measure the body temperature accurately. Write down the daily body temperature on paper. Female friends will find that the body temperature during the ovulation period is higher than the normal body temperature, so they can identify the ovulation period.

During the pregnancy preparation period, women will check their ovulation period in order to get pregnant. Calculation based on the report alone is not accurate and is prone to errors. Therefore, they can use the above methods to make judgments. The most accurate one is the test paper test, which is more accurate than other methods.

What is a woman's body temperature during ovulation? Generally it is between 36.6 and 37 degrees.

A woman's ovulation body temperature generally changes with the ovulation period: in the first half of the menstrual cycle, the body temperature fluctuates below 36.6 degrees. After ovulation, it enters the second half of the menstrual cycle. Under normal circumstances, the body temperature is higher than the first half, and the normal fluctuation is between 36.6 degrees and 37 degrees. If the body temperature rises, it indicates that ovulation has occurred. After about two weeks of high temperature, the body temperature will drop again, and then the menstrual period will come. If you are pregnant, your body temperature will not drop again during ovulation.