Will women loosen up after giving birth?

In real life, many women will easily experience loose private parts after giving birth. The loose private parts are generally caused by a larger pelvis or a larger fetus. After a woman gives birth naturally , her private parts will slowly recover, but it also varies from person to person. It may be better to do postpartum repair regularly.

Will women loosen up after giving birth?

Whether a woman will experience vaginal relaxation after giving birth depends on the individual. It mainly has a lot to do with the size of the individual's pelvis, the size of the fetus, and the length of time for normal delivery. If a woman is tall, has a good pelvic condition, and the baby is relatively small, vaginal relaxation will usually not occur after a normal birth, and the vagina will usually return to normal quickly.

However, for women with short stature, poor pelvic conditions, a relatively large baby, and a long time for natural delivery, the vaginal wall muscles may over-expand during the delivery process, causing vaginal relaxation after giving birth, and this usually does not recover naturally.

If you want to help your pelvis recover after giving birth, doing some physical exercises can help. Pregnancy and childbirth have an impact on women's pelvis, especially when women give birth naturally, the muscle tissue in the pelvis will be affected by childbirth and cause damage. If you want to help your pelvis recover, it is best to do a pelvic test first.

Once it is determined that the pelvis is damaged and has reached a certain extent, certain repair exercises can be performed. However, in order to help the pelvis recover, women need to rest more after giving birth. Physical and mental fatigue is not conducive to the recovery of the pelvis, or it will cause the pelvic recovery time to become longer, which will also affect the recovery effect.

If it is a minor pelvic muscle injury, it will take less time to repair and the recovery effect will be better. However, if the pelvic muscles are severely damaged, rehabilitation exercises must be performed as soon as possible. The earlier you perform pelvic rehabilitation exercises, the more helpful it will be for pelvic recovery, which means the effect will be better.