The vulva is the female external reproductive organ. For women, the health of the genitals is related to the health of women's bodies. If there is an abnormality in the health of the genitals, women's physical health will usually be affected. Some women do not pay attention to personal hygiene and rarely wash their vulva. As a result, a large lump appears in the vulva. They are particularly worried. What is the matter with a large lump on the vulva? What is the cause of a large lump on the vulva? First, when a lesbian has a lump on her vulva, we need to consider each case individually. If a lump grows on the vulva and the lump is not big and does not cause pain, it is generally caused by inflammation of the hair follicles. This situation is normal and there is no need to be afraid. The second point is that if a lump grows on the vulva, it will be red and swollen, and it will be painful when pressed. It is more likely to be a bacterial or viral infection, which may be caused by inadequate care and hygiene in daily life. This needs to be treated as soon as possible. Third, in addition to the above two situations, there is another one that requires special attention. A lump grows on the vulva and it develops rapidly, with signs of spreading rapidly. This may be a characteristic of a sexually transmitted disease and needs to be checked and treated as soon as possible. How do women take care of their vagina? 1. Exercise to contract the pelvic floor muscles This strengthens the pelvic floor muscles, which is important for women to have more intense, more ecstatic orgasms. 2. Have a comprehensive gynecological examination every year Even if there is nothing wrong with your body and no problems with pregnancy, it is still necessary to have a comprehensive gynecological examination every year and take adequate preventive measures. 3. Do pelvic exercises frequently Women who practice pelvic exercises regularly can strengthen their pelvic floor muscles and make their private nerves more sensitive. This is not only beneficial to the health of lower body organs such as the bladder, but also can promote a harmonious sex life. 4. Eat more plain yogurt Yogurt is rich in probiotics, which can protect you from vaginal yeast infections. At the same time, avoid eating too much high-sugar food, as it will increase the chance of vaginal infection. 5. Say no to vaginal douching The vagina has self-cleaning properties. In addition, several studies have found that using inserted cleaning devices to clean the vagina increases the risk of vaginal infections, pelvic inflammation, and sexually transmitted diseases. 6. Wear cotton underwear The preferred fabric for our private parts is cotton. Cotton allows the skin to breathe and absorbs moisture effectively, making it an ideal base layer. If you are in a private environment at home, you can also go without wearing underwear and let your private parts breathe freely. 7. Use condoms Condoms not only prevent pregnancy, but they also protect you from sexually transmitted diseases. A study found that using a condom during intercourse can keep the pH of the vagina balanced, which helps the growth of beneficial bacteria (such as Lactobacillus). These tiny bacteria can help you avoid urinary tract infections and vaginal infections. |
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