Can I wash my vulva during menstruation?

Women have menstruation every month. Most women pay great attention to personal hygiene and basically wash their private parts with warm water every day. However, many women do not know how to clean their vulva during menstruation. They are worried that if they do not clean their vulva correctly during menstruation, their private parts will be infected by bacteria. Therefore, many women do not wash their vulva during menstruation. In fact, the vulva can be cleaned during menstruation, but you must master the cleaning method.

Can I wash my vulva during menstruation?

The vulva can be cleaned during menstruation. During menstruation, because women will have a lot of secretions, if the female reproductive vulva is not cleaned, it is easy to get bacterial infection and suffer from vaginitis. When cleaning the vulva, be careful not to clean the inside of the vagina. Be gentle when cleaning and use warm water. Clean every day during menstruation and do not use any cleaning fluids. Many cleaning solutions can easily destroy the vaginal flora, causing vaginal flora imbalance, making it more susceptible to vaginal inflammation, etc. Only by washing with warm water can you keep the vulva clean and prevent infection. During menstruation, you must pay attention to maintaining hygiene, change sanitary napkins frequently, avoid sexual intercourse, and avoid swimming and other sports.

How to clean the vulva when your period comes

Because the vulva comes into contact with a lot of dirt every day, among which leucorrhea, feces and urine are the most common. If these things accumulate together on the surface of the vulva and are wrapped in underwear, the body temperature of the vulva surface will rise, making it easy to breed bacteria. These bacteria have been entrenched on the skin of the vulva, which can easily cause problems such as itching.

If women do not pay attention to the bacterial invasion of vulvar skin and do not find a way to solve it, once the symptoms worsen, they may continue to spread. As a result, some bacteria enter the vagina, causing internal vaginal infection and even infecting the organs around the vagina. Therefore, it is necessary to clean the vulva.

Furthermore, after your period comes, your vulva will be exposed to one more dirty thing than usual, which is menstrual blood. Menstrual blood contains many kinds of ingredients, which can be said to be the favorite nutrients of bacteria. If you do not clean your vulva in time during your period, bacteria will undoubtedly grow and multiply faster. Therefore, in order to avoid injury to the vulva, women should clean the vulva in time during their periods.

How to clean the vulva when your period comes

1. Wash with warm water in the morning and evening

After your period comes, you should avoid cold water, otherwise it will make your body catch a cold. Therefore, it is recommended to use warm water when cleaning the vulva. It can not only kill bacteria, but also prevent your body from catching a cold, killing two birds with one stone. Be careful not to use the medicine you bought for cleaning, because you are not a professional medical staff, and the medicine you bought may have a great negative impact on you.

It is recommended that women wash with warm water once in the morning and once in the evening. If you wash at night, you can wash away the dirt accumulated on the surface of the vulva during the day; if you wash in the morning, it is naturally to wash away the secretions from the lower body at night, as well as sweat (after all, the weather is hot in summer and it is easy to sweat).

2. Don’t sit down to wash

Women like to take a bath to wash their bodies because it is more comfortable to wash while lying down, but after menstruation comes, it is recommended to wash while standing. In addition to preventing dirty bath water from flowing back into the body, it is also for better cleaning of the vulva. When washing while standing, you can use the nozzle to gently spray the vulva from top to bottom. If you want to rub the vulva with both hands, be sure to wash your hands first so as not to bring bacteria on your hands to the skin of the vulva.

Be sure to dry the vulva with a clean towel after washing. Do not put on underwear when there are still water droplets on the surface of the vulva. Otherwise, your underwear will get wet, causing the surface of the vulva to become very moist, making it easier for bacteria to grow.