How often should you take donkey-hide gelatin?

Donkey-hide gelatin is a highly nourishing and nutritious substance. It is generally eaten by female friends, especially women who will lose a lot of qi and blood during menstruation. Eating donkey-hide gelatin can replenish qi and nourish blood. The nutritional value of donkey-hide gelatin produced in Shandong Province of my country is the highest. When eating donkey-hide gelatin, you must pay attention to the dosage. If you eat too much donkey-hide gelatin, it will cause great harm to your body. So how often is it normal to eat donkey-hide gelatin?

How often should you take donkey-hide gelatin?

Donkey-hide gelatin can be eaten every day. You can take it once or twice a day. But be careful not to eat too much at one time. Eat slowly and gradually. There are many ways to take it, with different purposes and uses, so you should choose the correct method based on your purpose.

However, it is generally sufficient to take donkey-hide gelatin once a day, usually before meals (half an hour before meals). If you feel improvement, you can take it once every two or three days. Just don't eat it when you have your period.

Authentic donkey-hide gelatin is made from donkey skin. Guidance: Donkey-hide gelatin has the effects of nourishing blood, stopping bleeding, nourishing yin and moistening the lungs. It can be melted or fried into donkey-hide gelatin beads, 5-15 grams each time. Take 6-10 grams of donkey-hide gelatin pieces, smash them, put them in a bowl, and add boiling water up to half a bowl. Donkey-hide gelatin. If conditions permit, you can eat one piece at a time. Otherwise, half a piece or one-third of a piece can be eaten, which is 30g~50g per day.

How to take donkey-hide gelatin

Donkey-hide gelatin is a precious Chinese medicine, known as one of the three treasures of Chinese medicine along with ginseng and deer antler. It has been used as a good product for strengthening the body since ancient times. Especially in the Jiangsu and Zhejiang areas, there is a habit of taking donkey-hide gelatin in winter. There are many ways to take it, with different purposes and uses. As a medicine, you should follow the doctor's advice and as a health care product.

Use the following method:

1. Melting method: Take 3-9 grams of donkey-hide gelatin and put it in a cup. You can add a little rock sugar, rinse it with boiling water or medicinal juice, stir, and take it after cooling.

2. Traditional method: Take 250g of donkey-hide gelatin, smash it and put it in a container with a lid, add 250g (or ml) each of rock sugar, rice wine and water, soak for 24 to 48 hours, until the gelatin softens without lumps, add appropriate amount of black sesame seeds, walnut kernels, jujubes, longan meat, etc. as needed, stir well, put it in a pot and steam it for 0.5 to 1h, wait until it is completely dissolved, take it out and let it cool, cover it and put it in a cool place or refrigerator, take it 1 to 2 times a day, 1 to 2 tablespoons each time, and drink it with boiled water. It has obvious therapeutic effects on weak waist and knees, fear of cold, susceptibility to colds, tinnitus, and weakness in the limbs. Regularly taking donkey-hide gelatin in this way can strengthen the body, delay aging, and have the effect of prolonging life.