In recent years, there has been a health and wellness craze of "soaking wolfberries in a thermos cup". In fact, wolfberries are treasures all over. Wolfberries can be used to make tea and cook, and wolfberry roots are generally used as traditional Chinese medicine. What about the remaining wolfberry leaves? It also has great uses. How much do you know about the functions and effects of wolfberry leaves? Although wolfberry leaf is just a kind of leaf of wolfberry, it is rich in betaine, rutin and elements needed by the human body, such as amino acids and nutrients. It is because of this element that the following 4 wonderful effects can be achieved; 1. Clear away heat and relieve fire Wolfberry itself has the effect of clearing away heat and removing fire. Both wolfberry leaves and wolfberry can be consumed as milk tea, which is very good for our eyes. Of course, wolfberry is also a very good choice for cooking. Wolfberry roots will not be wasted as medicine. Therefore, wolfberry is indeed a product that makes use of its strengths. And long-term consumption of wolfberry leaf tea will not have any side effects, so it is especially suitable for myopic friends and people who use their eyes frequently. 2. Prevent arteriosclerosis and avoid embrittlement Because wolfberry itself contains a variety of nutrients, wolfberry leaves also contain betaine and wolfberry leaf protein, so wolfberry leaves can have a unique effect on the removal of toxins accumulated in the capillaries of our liver, and its effect is more than 50 times that of wolfberry, thus preventing arteriosclerosis, promoting blood circulation, and preventing the accumulation of fat in the liver, further promoting the body's metabolism, and can also prevent aging. 3. Lower blood lipids and blood pressure Studies have shown that the need for high calcium intake by people with high blood lipids and high blood pressure can be effectively reduced. Because wolfberry leaves contain calcium and have a high content, they have become one of the first choices for people to lower blood lipids and blood pressure. 4. Enhance immunity and replenish blood and qi Wolfberry leaves are also extremely rich in iron, zinc, etc. The iron content in wolfberry leaves is very high, and iron is also a component of blood and qi tonic. Therefore, eating or taking wolfberry leaves can have the effect of blood and qi tonic, and the zinc component can enhance the body's immunity. Therefore, people who want to replenish blood, replenish qi and improve immunity should not miss wolfberry leaves. |
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