What is the mass of flesh discharged during menstruation?

For virgins, the menstrual blood discharged during menstruation includes blood and endometrial tissue. The shed endometrial tissue will appear in the shape of a lump of meat. During menstruation, women shed their uterine lining and expel it through menstrual blood. For women of childbearing age, it is white fleshy tissue, which may be the gestational sac or villi that fall off after pregnancy. The discharge of lumps of flesh during menstruation is a normal phenomenon and there is no need to worry too much.

Menstruation is the shedding of the endometrium, accompanied by bleeding. Usually there are only small fragments in the blood. If you see meat-like things, it may be that the endometrium is thicker. Your period is delayed. If you have sexual intercourse, you should check to rule out pregnancy. If you are pregnant and have miscarriage, a fleshy substance will flow out. Therefore, women must pay more attention. If the blood is discharged from miscarriage, they should check whether it has been completely discharged.

Don't eat sweets during your period. Such as drinks, cakes, brown sugar, and candies. To prevent blood sugar instability and aggravate various discomforts of MC, eat more high-fiber foods. Foods such as vegetables, fruits, whole grains, whole wheat bread, brown rice, and oats contain more fiber, which can promote the secretion of estrogen, increase the magnesium content in the blood, and have the effect of regulating menstruation and calming nerves. Eat some foods rich in B vitamins such as walnuts, cashews, and dried beans between meals. Get enough protein. Eat more meat for lunch and dinner.

Avoid caffeinated beverages. Drinks such as coffee and tea will increase anxiety and uneasiness; you can drink barley tea or mint tea instead, and avoid eating foods that are too hot or too cold or have too much temperature change.

During menstruation, you must also pay attention to keeping warm and avoid catching cold, so as to avoid menstrual disorders due to reduced resistance. In addition, avoid swimming, cold baths, tub baths and strenuous exercise, get enough rest and sleep, and keep a happy mood.