Can I eat shrimps during the confinement period after a caesarean section?

Caesarean section is a very common method of delivery. However, whether it is a caesarean section or a natural birth, pregnant women need to sit in confinement after delivery. The confinement period is a very important period, especially in terms of diet. Because mothers have to breastfeed their babies, many foods cannot be eaten. If eaten, it will indirectly affect the baby's health through breast milk. Can women who have had a caesarean section eat shrimp during the confinement period?

Can I eat shrimps during the confinement period after a caesarean section?

Yes, you can. You can eat some shrimps during the confinement period after a caesarean section. As long as pinching your stomach and intestines while eating is normal and there is no condition such as diarrhea, it is fine. But don't eat the fetus all at once, as it can easily cause abdominal bloating. So what is better to eat after a caesarean section? The diet within one week after a caesarean section should be light and nutritious. Rice porridge, eggs, noodles, etc. are the best diet within one week after a caesarean section. In terms of diet, you should avoid cold and spicy foods, avoid taking too much tonic food, and eat more vegetables and fruits. Influenced by traditional habits, some mothers do not eat raw or cold food during the confinement period, and they are even afraid to eat fruits. In fact, some fruits are very beneficial for postpartum recovery.

What not to eat during confinement after caesarean section

First of all, don’t eat spicy and sour foods, because spicy and sour foods can easily irritate the stomach and intestines and cause discomfort. In addition to spicy and sour foods, raw and cold foods are of course not allowed. In addition, hot moms who love beauty should not eat sweets. Because eating sweets will affect appetite and easily accumulate fat, causing weight gain.

I didn’t expect that pregnancy was already painful, and there would be so many taboos during the confinement period. The above mentioned is caesarean section, and everyone knows that there are actually two ways of childbirth, one is caesarean section and the other is natural birth. Regardless of whether it is a natural birth or a caesarean section, the taboos for confinement are similar. The difference lies in the knife wound on the body caused by the caesarean section. Just follow your doctor's instructions carefully. You still need to be patient during the confinement period and avoid catching cold to avoid developing any illness.