Can pregnant women eat raw fish?

Can pregnant women eat raw fish?

Pregnant women can eat sashimi, but not too much. After all, sashimi is a kind of raw and cold food. Eating too much can cause diarrhea. Raw fish also contains a lot of bacteria, which is not good for gastrointestinal health. So if pregnant women want to eat sashimi, it is okay, but it is better to cook it before eating. Pregnant women can supplement protein and trace elements by eating fish, which is a very healthy food.

You can eat raw fish in early pregnancy. There are quite a few details to prepare sashimi, and the first step is to choose the fish. There are many kinds of fish, the most common are the four major carps: carp, silver carp, grass carp, and dace, as well as flower carp, tilapia, bighead carp, crucian carp, etc. In fact, all fish with scales can be used to cook sashimi, but scaleless fish such as pond carp and catfish are not suitable for cooking, mainly because these scaleless fish will have some mucus and are difficult to handle. Generally speaking, these fish can be divided into high-quality, medium-quality and low-quality.

First of all, there are inferior quality fish. They are called inferior quality mainly because these fish are cheaper, have thin meat, many bones and poor taste. Mainly silver carp and bighead carp.

The second is the medium quality, which is characterized by thicker meat, sweet taste, mainly large bones, and better taste. They include carp and grass carp.

The best quality fish are flower carp, crucian carp, and tilapia. These fish are characterized by strong meat, excellent taste, and sweet flavor. In addition, the sashimi they cook has a good color, which makes people's appetite increase and their mouths water.

<<:  Mouth soreness in late pregnancy

>>:  What are cervical lesions?

Recommend

How to relieve the fast heart rate of pregnant women

Scientific studies have found that music can redu...

How to tell if a woman is not a virgin

With the development of society, people's att...

Treatment for acne on the face during early pregnancy

Acne on the face in the early stages of pregnancy...

Cervical erosion medication discharge pictures

Cervical erosion, a symptom of cervicitis, is a c...

Sitting position that helps the fetus enter the pelvis

Engagement in the pelvis is a prerequisite for th...

What effects does IUD insertion have on the body?

We all know that condoms are the preferred method...

What are the clinical symptoms of double vagina and double uterus?

Women's reproductive organs are all single, s...

Is it better to wear underwear or less underwear during breastfeeding?

Some women stop wearing bras during pregnancy in ...

What should I do if I have polycystic ovary? What are the taboos?

She has jade-like bones, skin as white as snow, l...

What is the reason for dull abdominal pain at 35 weeks of pregnancy?

The period from 35 to 42 weeks of pregnancy is th...

Can women drink coffee during menstruation?

In principle, we do not recommend that a woman dr...

How many months do stretch marks usually start to grow?

When it comes to stretch marks, many expectant mo...

How to check the length of the cervix

Many female friends who are pregnant for the firs...