During pregnancy, as the fetus continues to grow, the pregnant woman's uterus will also grow. After delivery, the uterus of most mothers can return to normal, but there are still a few cases where the uterus does not recover well, which may cause maternal bleeding and various gynecological diseases, causing harm to the body. During the postpartum confinement period, this is the best time for a woman's uterus to recover. So, what if the uterus cannot be repaired properly after childbirth? 1. Drink Shenghua Tang After giving birth, the elders in the family will give the mother a bowl of Shenghua Soup to help the uterus recover. In fact, compared with contraction agents, the main effect of this soup is to promote blood circulation, remove blood stasis, replenish blood and qi, and it is very suitable for drinking during the confinement period. The contraction agent is used to prevent excessive bleeding after giving birth. Therefore, drinking Shenghua Tang is very helpful about 40 days after delivery. 2. Keep exercising after childbirth Postpartum exercise can help the recovery of the uterus and pelvis. About seven days after giving birth, you can do some simple exercises such as lifting your legs, deep breathing, and lifting your hips. 3. Adhere to breastfeeding Breastfeeding can also help with recovery because when the baby drinks milk, the nipples are stimulated, and the mother's body produces uterine contractions, which accelerates the recovery of the uterus. 4. Massage The uterus recovers by constantly contracting, and we can also help it recover through massage and taking contraction drugs. The above four methods can effectively help the uterus recover after childbirth. The recovery of the uterus takes some time. Therefore, new mothers must rest well and regulate their bodies during this period. After childbirth, they must go to the hospital regularly for a health check to check the recovery of the uterus. |
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