Cesarean section is a particularly common method of delivery for women. This method of delivery can reduce the probability of danger to women during delivery, and it is less painful than a natural birth. However, after a cesarean section, you must pay attention to recuperation and pay attention to the location of the incision to prevent bacterial infection and inflammation. You must also pay attention to exhaust. So how can you quickly exhaust gas after a cesarean section? How to relieve gas after cesarean section? 1. Get out of bed and move around as soon as possible Although mothers who have given birth by caesarean section cannot move freely as quickly as those who have given birth naturally, they can usually get out of bed and walk a few steps or stand for a few minutes with the help of their family 24 hours after delivery, which is beneficial to gastrointestinal motility. For mothers who are unable to get out of bed, they can do appropriate turning exercises in bed, which can not only help to expel gas as soon as possible, but also avoid problems such as intestinal adhesions. 2. Gently massage the abdomen Gently massaging the abdomen at the right time can help promote intestinal peristalsis and expel residual blood in the uterus and vagina. 3. Use medication to help pass gas Some women are unable to pass gas normally after delivery. In this case, they can use medication to help pass gas under the guidance of a doctor. However, this may affect the internal environment of the mother's body. Therefore, unless the situation is particularly serious, mothers should try not to use drugs at will. 4. Pay attention to dietary issues After giving birth, you should be careful not to eat too fast and chew slowly. It is best to eat small meals frequently. In addition, do not eat too much food that easily causes bloating, and do not eat food that is difficult to digest, as this will be more conducive to the discharge of gas. Precautions after cesarean section After a cesarean section, the mother should take good care of her wound, avoid strenuous exercise or lifting heavy objects, and avoid crying, laughing, or coughing. Otherwise, it may cause wound pain or even rupture. Do not stay in bed every day after surgery. Appropriate movement of feet is beneficial to your body's recovery. In addition, contraceptive measures must be taken after a caesarean section to avoid pregnancy again within a short period of time, which may cause uterine rupture and other phenomena. |
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