Whether a woman experiences vomiting during pregnancy is related to her physical constitution. Morning sickness is a phenomenon of pregnancy reaction as long as it occurs in the early stages, generally in the first three months of pregnancy. Therefore, when women experience morning sickness, they should drink more water and change to eating small meals frequently. They should also pay attention to nutritional supplements. They can eat some biscuits during morning sickness and rest for about half an hour after meals. How long does it take for a woman to vomit during pregnancy? Most women experience nausea and vomiting within 1 to 3 months after pregnancy, especially mild vomiting in the early morning or evening. Some vomiting may be very severe. This is called "pregnancy reaction." Many people believe that pregnant women can prevent nausea and vomiting by not eating or eating less. Some pregnant women do not eat for fear of vomiting. In fact, not eating not only fails to alleviate vomiting, but also causes pregnant women to lack nutrition, which is not good for both mother and baby. Nausea and vomiting in pregnant women are mainly caused by the stimulation of increased estrogen on the smooth muscles in the gastrointestinal tract. Mild nausea and vomiting does not require treatment, and there is no need to fast or eat less. On the contrary, if you eat more food, you will feel better. It is best to eat 6 meals a day, eat small meals frequently, prepare some biscuits and eat them at any time, and it is better to drink a glass of milk in the morning. After eating, rest in bed for 20 to 30 minutes. If you feel nauseous, eat a few biscuits and the nausea will feel better. You should also pay attention to adjusting your diet, avoid eating foods that are difficult to digest, and eat more starchy foods such as bread, biscuits, potatoes, rice, etc. Many pregnant women experience severe early pregnancy reactions, such as nausea, vomiting and inability to eat. Doctors often allow them to take a small amount of vitamin B6 to stop vomiting. Some pregnant women think that vitamin B6 is a vitamin needed by the human body and has no harm, so they take it in larger quantities and for longer periods of time. In fact, taking too much is harmful to the fetus. |
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