Why does it cause swelling and pain down there when a woman has sex?

Sex is a very normal thing for adult men and women. For couples and boyfriends and girlfriends, sex can enhance their feelings, relieve stress, and if they want to have children, they also need to engage in sex. People will have many manifestations when they want to have sex. Some women will experience swelling and pain down there when they want to have sex. What's going on? Let’s take a closer look.

Because you will get excited when you want to have sex, the female reproductive organs are very close to each other. When you are excited, the internal reproductive organs will become congested, which will compress the sexual organs and cause pain.

How do women take care of their genitals? 5 tips to help women maintain their genitals

1. Wear less tight clothes

Try to avoid wearing tight clothes, because clothes that tighten the hips, such as jeans, can cause body temperature to rise and bacteria to breed, thereby increasing the number of yeast. Wearing such clothes for a long time can easily cause vaginitis.

2. Daily cleaning

This is the most common way of private parts care in daily life. Once a day, it is best to take a shower and rinse with warm water. If there is no shower, you can use a basin instead, but it must be a dedicated basin. Wash your hands first, then clean the vulva from front to back, then wash the labia majora and minora, and finally wash the area around the anus and the anus.

3. Methods of whitening private parts

The female labia will gradually become darker due to factors such as aging, sexual life, and childbirth. At this time, it is necessary to maintain the private parts of the labia to make them pink and tender. In addition to drinking more water, eating more vegetables, and maintaining a regular schedule and other lifestyle adjustments, you can also use professional private parts whitening products for maintenance.

4. Diet and vaginal care

There are also some things to pay attention to in diet. Eating more fruits and vegetables is very beneficial for maintaining private parts. In addition, eat fish twice a week, and it is best to have various cereals and dairy products for breakfast, and appropriately supplement fiber, folic acid, vitamin C and vitamin E. These nutrients are very beneficial for private part care.

5. Cleaning of itching and odor

If your private parts are itchy and smelly, or if you often suffer from gynecological inflammation, it is not enough to rely solely on daily showering for cleaning. It is best to use some professional cleaning solutions. Do not use it every day. The best method is to use it once every two weeks or when your body's immunity is low during your monthly menstrual period. Of course, if the symptoms are severe, you should seek medical attention immediately.