Menstrual cramps are familiar to many women. Generally speaking, most women experience menstrual cramps to some extent during their menstrual period. However, some people experience mild menstrual cramps and do not experience any discomfort. However, some people experience severe menstrual cramps that directly affect their daily lives. If menstrual cramps are accompanied by vomiting and diarrhea during menstruation, what is going on? What causes dysmenorrhea, vomiting and diarrhea? Generally speaking, there are many types of dysmenorrhea, and because each woman has a different physical constitution, the symptoms of dysmenorrhea will also be different, but most women experience dysmenorrhea with abdominal pain. If vomiting and diarrhea occur at the same time as dysmenorrhea, it should be taken seriously. It may be caused by severe pain, or it may be that the metabolism in the female body is affected. It is best to go to the hospital for treatment in time. Ways to relieve menstrual cramps When dysmenorrhea occurs, the first thing to do is to pay attention to keeping the abdomen warm. You can use a hot water bottle to place it on the abdomen, and use appropriate amount of water to gently massage the abdomen. This will help relieve dysmenorrhea to a certain extent. You can drink some brown sugar when you have dysmenorrhea. You can buy some brown sugar in the market, boil the brown sugar with water and drink it. It can generally relieve dysmenorrhea. Alternatively, you can take some vitamin drugs under the guidance of a doctor, such as B vitamins, especially vitamin B6, which can significantly relieve premenstrual tension in women, stabilize emotions, improve sleep quality, and relieve dysmenorrhea. If you want to reduce dysmenorrhea, you should pay attention to a balanced diet on a daily basis, especially eat more vegetables, fruits, chicken, fish, etc., and avoid eating raw, cold, heavy-tasting, spicy and other irritating foods. Dysmenorrhea is actually one of the symptoms of irregular menstruation. If no measures are taken to treat it and regulate the body, it will have a great impact on women's reproductive health and affect their future reproductive function. Therefore, if a woman has dysmenorrhea for several consecutive months, she should go to the hospital for treatment as soon as possible to avoid worsening of the disease and affecting the treatment effect. |
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