The quality of the skin will become very poor after pregnancy, because the body generally has high hormones during pregnancy, so expectant mothers should appropriately adjust their diet arrangements during pregnancy, reasonably control their weight, and avoid weight gain causing many adverse effects on the body. In addition, expectant mothers should also pay attention to exercising their bodies regularly to prevent the formation of excess fat and stretch marks that reduce the beauty of the skin. How long will it take for stretch marks to appear during pregnancy? 1. Expectant mothers should scientifically adjust their diet during pregnancy and pay attention to controlling weight gain, which can effectively reduce unnecessary skin stretching and prevent the formation of stretch marks. 2. Expectant mothers should exercise regularly to prevent the formation of excess fat and stretch marks. 3. Expectant mothers should maintain a balanced diet and consume more nutritional supplements rich in vitamin C and protein, because these two nutrients help rebuild the collagen fibers in the skin. Most stretch marks disappear very slowly. A few months after delivery, the color of some stretch marks will gradually fade to a color close to the normal skin color, while some stretch marks will not fade. Some pregnant women will develop brown spots on their faces after 4 months of pregnancy. They are distributed on the bridge of the nose, cheeks, and forehead. They are in the shape of a butterfly and are called pregnancy spots. It is caused by an increase in melanocyte-stimulating hormone secretion from the pituitary gland during pregnancy. Normally, pregnancy spots will reduce on their own or even disappear within 3-6 months after delivery. Only some women with special physical conditions or special internal organ diseases may not see them disappear and need to go to the hospital for diagnosis and treatment. In order to speed up the disappearance of pregnancy spots, some simple and easy methods are recommended: Rinse with hot and cold water. Persistently washing the spotted areas on your face with alternating cold and hot water can promote blood circulation in the corresponding areas and accelerate the decomposition of melanin. Diet therapy. The most important thing to prevent and treat pregnancy spots with food is to supplement vitamins. It is very effective to eat more fruits rich in vitamin C, such as kiwi, tomato, strawberry, and dairy products rich in vitamin B6. Homemade Chinese herbal facial mask. Grind the leaves of the persimmon tree into powder, take 30 grams, and mix it thoroughly with 30 grams of white vaseline to make an external ointment. Apply to the spots before going to bed and wash off the next morning. It needs to be applied continuously for half a month to one month to be effective. Alternatively, use 2 eggs and 30 grams of Poria powder, mix the egg white with Poria powder, then add appropriate amount of water to make a paste and apply it on the face. Wash it off with clean water after 20 minutes. |
<<: What to do if a woman has a beard on her lips
>>: Why do pregnant women have spots?
When summer comes, many people like to swim, as t...
As we all know, women need more blood supplements...
The reason why women's private parts have odo...
When a new life is born, the joy of that moment i...
During the breastfeeding period, mothers have hig...
The problem of genital warts is actually quite se...
Grapes are common fruits with a sweet and sour ta...
Vaginal inflammation and redness and swelling are...
We all know that women have menstruation every mo...
There are many things that women need to pay atte...
...
White chocolate is rich in vitamins and essential...
We all know that bacon is a common meat delicacy....
Pregnant mothers know that when they enter the la...
Winter is here, and it is also the most painful t...