Pregnant women, as a special group, should receive special care when they have sore throat, because pregnant women cannot take medicine casually during pregnancy. Improper medication may affect the fetus in the belly and even lead to miscarriage. So, what to do if you have a sore throat during pregnancy? 1. If the pregnant woman only has mild sore throat, she can gargle with concentrated salt water 5-8 times a day. Because salt water has the effect of disinfection, sterilization and anti-inflammatory, it can relieve the sore throat of pregnant women. 2. Pregnant women with sore throats should drink more warm water, which is a good way to deal with sore throats. Water has a cleansing effect. As it is excreted in the urine, it can remove toxins from the body and relieve symptoms of sore throat. 3. If pregnant women experience sore throat, it is usually a sign of fever or cold. Therefore, pregnant women should rest more at this time, relax and reduce their psychological pressure, so as to prevent the fever and cold from getting worse, and relieve the sore throat of pregnant women. Pregnant women with cold symptoms should also eat less fresh fruits such as oranges and tangerines. 4. Sore throat in pregnant women may also be caused by improper food intake. Excessively hot foods can cause sore throats in pregnant women. Therefore, pregnant women should eat less food that is too irritating, greasy, and spicy. 5. When pregnant women have sore throats, it is also necessary to supplement with high-nutrition foods, such as old hen soup, big bone soup, etc. High-nutrition foods can enhance the immune ability of pregnant women and help alleviate the symptoms of sore throats in pregnant women. 6. If a pregnant woman has severe sore throat, she should consider whether she has a throat inflammation. When your throat is inflamed, you should consult a doctor about what to do. The doctor will identify the condition and take medication safely under the doctor's guidance. 7. Pregnant women with sore throats should not drink strong spices, such as curry sauce, otherwise it will cause dryness, choking and other symptoms, aggravating the symptoms of sore throats. 8. Pregnant women with sore throats can drink more healthy drinks that can moisturize the throat and clear the throat. Pregnant women can drink water soaked with Sterculia lychnophora if they have a sore throat. Let pregnant women drink a monk fruit every day to relieve throat pain and detoxify. It is better to use boiling water at about 80 degrees when making it. Drink it consistently for 2-3 days and the effect will be obvious. |
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