What are the dietary taboos for pregnant women?

What are the dietary taboos for pregnant women?

I believe everyone knows the important role of diet for pregnant women. We recommend that pregnant women pay attention to their diet in their daily lives, and deal with any problems with their diet in a timely manner. Diet not only affects the body of pregnant women but also affects the development of the fetus. It is necessary for pregnant women to understand some dietary taboos. Below we will introduce to you what the dietary taboos for pregnant women are.

1. Papaya: I forgot the specific reason, but it seems that it can easily cause miscarriage, so it should not be eaten.

2. Hawthorn: After pregnancy, there will be pregnancy reactions, and you will like to eat sour and sweet things. However, pregnant women should not eat hawthorn fruit and its products. It has been clinically confirmed that hawthorn has a contraction effect on women's uterus. If pregnant women eat a large amount of hawthorn, it will stimulate uterine contraction and even cause miscarriage.

3. Grapes: Don’t eat too many of them, as they will cause high blood sugar.

4. Persimmon: Do not eat it as it may cause miscarriage.

5. Longan: It cannot be eaten as it can stimulate uterine contractions, especially in the late stages of pregnancy.

6. Pomelo: Pomelo is cold in nature. Eating too much will damage the yang energy. People with yang deficiency, fear of cold and cold limbs, weak abdomen and stomach, and pregnant women should not eat too much or it is best not to eat it.

7. Pineapple: Pineapple contains a substance called protease, which has certain side effects on human skin, blood vessels, etc. People with allergies may suffer from pineapple poisoning after eating it, which is called "pineapple disease". About 15 minutes to 1 hour after eating, vomiting, abdominal pain, diarrhea, and allergic symptoms may occur, such as headache, itching all over the body, numbness of the limbs, mouth and tongue. In severe cases, breathing difficulties and shock may also occur. Therefore, pregnant women are advised to eat less, especially first-time eaters, and should be especially careful about the occurrence of allergies. Experts recommend: When eating pineapples, first peel the skin, dig out the diced fruit, and then cut it into pieces and soak it in salt water to decompose the organic acids in the salt water, reducing the chance of poisoning.

8. Longan: Lychee and longan are too warm in nature. People with yin deficiency and internal heat as well as those suffering from febrile diseases should not eat it. After pregnancy, the yin blood is deficient, and yin deficiency breeds internal heat. Therefore, pregnant women who eat longan often have symptoms such as dry stool, dry mouth, and stagnation of heat in the liver meridians. Not only can it not preserve the fetus, but it is also likely to cause symptoms of threatened abortion such as spotting and abdominal pain. Therefore, pregnant women should not eat longan.

In the above article, we introduced the importance of diet for pregnant women. We recommend that pregnant friends must pay attention to their diet in their daily lives. The above article gives us a detailed introduction to the dietary taboos for pregnant women. I hope it can bring some help to everyone.

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