Can I do essential oil massage during breastfeeding?

Women who are breastfeeding should not eat anything randomly, let alone use drugs randomly, because this period is very critical for both the baby and the mother. The baby needs to absorb nutrition through the mother's breast milk. If the mother takes drugs randomly or uses essential oils randomly, the essential oils will be mixed in the breast milk after being absorbed by the body, which will pose a certain threat to the baby's health. Many mothers will use the time of breastfeeding to massage and lose weight, so can essential oil massage be done during breastfeeding?

Essential oils should not be used during breastfeeding.

1. Eat less, exercise more, and don’t be lazy, because laziness is one of the direct causes of obesity.

2. Try to eat more vegetables and white meat, avoid fried and greasy foods, and insist on not eating after 7pm.

3. Do more housework, you will find that you are slowly losing weight, and your skin will get better without you noticing.

Massage is okay, and external essential oils will not be passed to the baby through breast milk, so don't worry. However, you must pay attention to the gentleness of the massage to prevent irritation to the breasts, which may lead to mastitis.

Be careful not to stay up late and get angry, avoid spicy, fried or greasy food, exercise more, eat more fruits and vegetables, get enough sleep, be in a good mood, and have smooth bowel movements. You can use essential oils to massage your back during breastfeeding. As long as you rinse it off after the massage, there will be no problem. Pay attention to breast hygiene during lactation. So as to avoid nipple infection and difficulty in breastfeeding.

Semen is a kind of health oil and can be used, but when doing essential oil massage during lactation, you should pay attention to whether it will affect milk secretion. Pay attention to the secretion of milk. Drink more sugary foods during lactation, such as fish head soup, pig's trotter soup, etc., to promote milk secretion. Try to avoid using these items containing chemicals to avoid affecting your baby's development and the quality of your milk.

Essential oils are easy to evaporate, and the amount of essential oil that penetrates into the blood during essential oil massage is limited. Drinking more water can promote metabolism. It has no effect on breastfeeding. You can breastfeed, but try to do it as little as possible, because the residual essential oil smell on the body may cause adverse irritation to the baby's respiratory tract.