The color of the aunt is bright red

It is normal for the color of menstruation to be bright red, and female friends should maintain it. They should eat more blood-enriching foods during menstruation, such as brown sugar water. If the color of menstruation is black, it is generally a symptom of qi stagnation and blood stasis, which is caused by the stagnation of menstrual blood for too long. We need to take some foods that promote blood circulation and remove blood stasis, and we also need to keep warm and eat a light diet during menstruation.

Why is the menstrual period bright red?

It is normal for menstrual blood to be bright red, so there is no need to worry too much. If the menstrual blood is dark, it is due to qi stagnation and blood stasis, which is caused by the stagnation of menstrual blood for a long time. Dysmenorrhea is related to this and is irregular menstruation. You can seek Chinese medicine to regulate it. Irregular menstruation refers to a type of disease with abnormal menstrual cycle, period, and menstrual volume. It includes early menstruation, late menstruation, irregular menstruation, prolonged menstruation, heavy menstruation, and scanty menstruation.

What are the precautions for care during menstruation

During menstruation, the physical health of female friends is very important, so it cannot be ignored. Therefore, during the menstrual period, you should keep a happy spirit and avoid mental stimulation and emotional fluctuations. Also, when menstruating, the underwear should be soft and cotton underwear should be selected, because such underwear has good ventilation and breathability. Secondly, you should wash and change it frequently, pay attention to hygiene, and prevent infection.

During menstruation, everyone pays close attention to their menstrual phenomena. If you find that your menstrual volume is abnormal or the color is abnormal, you must go to the hospital for medical treatment in time. But don’t worry. If your menstrual blood is bright red, don’t worry, because normal menstrual blood is this color.