Can honey water soften the cervix?

The cervix, also known as the uterine cervix, connects the uterus to the vagina and is the path that a baby must pass through when it is born. If the pregnant woman's cervix is ​​too hard, it will have a serious impact on the baby's normal delivery. Therefore, if pregnant women with a hard cervix want to give birth naturally, they must find a way to soften their cervix. Many pregnant women have heard the rumor that drinking honey water can soften the cervix and aid in childbirth. So, is it true that honey water softens the cervix?

When women reach the late stage of pregnancy, the cervix of most pregnant women will gradually soften, but for some pregnant women, the cervix is ​​still very hard when they are approaching the delivery period. Many pregnant women may have heard that drinking honey water can soften the cervix. In fact, this statement has no scientific basis, but drinking honey water every day does have many benefits for the body.

Ways to soften the cervix

For expectant mothers whose due date is approaching, if the cervix becomes hard, they can use medication to soften the cervix under the guidance of a doctor. If pregnant mothers want the cervix to soften quickly during delivery, the first thing they should do before the arrival of pregnancy and delivery is to pay attention to their diet, mainly eat easily digestible foods, and eat more foods high in protein.

Secondly, in the late pregnancy, pregnant mothers should exercise appropriately every day, but at the same time, they should also be careful not to overwork. They can also use some physiological methods to help soften the cervix, such as occasionally stimulating the nipple area. Before giving birth, pregnant mothers should keep the bladder empty, which can also soften the cervix. Pregnant mothers can also use a birthing ball to soften the cervix under the guidance of a doctor.