The pros and cons of sex for girls

Sexual life can be said to be a kind of exercise that makes people happy physically and mentally, especially relaxing people's mood. Moreover, women's frequent sexual life also has many benefits to the skin. Therefore, most people can't give up sexual life after starting it. However, we should also pay attention to the moderation of sexual life. Excessive sexual life will affect normal work and study, and may also affect physical health. So what are the advantages and disadvantages of sex for women?

What are the benefits of sex for women? 1. Sex can help you fall asleep

The physical effort and emotional high during sex can be the perfect engine to lull you into dreamland. Muscles tense during excitement and relax afterwards, a process that obviously helps with rest and sleep.

What are the benefits of sex for women? 2. Sex can keep you young

John, a doctor and counsellor at the UK Drug Research Centre, said: If the sexual organ is not used, it will tend to degenerate. Sexual intercourse can increase vaginal lubrication and moisturize the vagina.

What are the benefits of sex for women? 3. Sex can change your appearance

The stimulation and exercise during sex leads to the production of adrenaline. These hormones can improve the transparency of the skin, making it look brighter and more translucent, and making people more beautiful.

What are the benefits of sex for women? 4. Sex can relieve menstrual pain

The hormones released during sex can relax the tension that causes period pain.

5. Sex can help prolong life

There is evidence that people in happy marriages live longer than singles and divorced people, and this is closely related to happy marriages and sex lives. Making love is good for your health both physically and mentally.

What are the benefits of sex for women? 6. Sex burns calories and helps keep you slim

According to surveys, a passionate kiss burns 12 calories, and ten minutes of caressing can burn 50 calories. Even the slowest sex can burn 200 calories per hour. Correspondingly, if the process is very passionate and exciting, it is conceivable that 500 or 600 calories can be burned.