Pregnancy always want to sleep

When a woman becomes pregnant, it will have many effects on her body, and there will be different symptoms depending on each person's physical constitution, living habits, and living environment. Many women will always want to sleep when they are pregnant. Sleepiness may be caused by hormonal disorders in the female body, or it may be due to metabolic reasons. The following is a detailed introduction to why women always want to sleep during pregnancy.

After pregnancy, due to changes in the levels of estrogen and progesterone secretion in the body, as well as the influence of neuroendocrine, a series of physiological changes will occur in various systems of the pregnant woman's body to adapt to the needs of fetal growth and development and to prepare for delivery. During pregnancy, since the important function of the uterus is to nurture the embryo and fetus, the uterus's demand for blood and blood flow will rapidly increase after pregnancy to meet the needs of the fetal and placental circulation, thereby leading to a redistribution of blood flow, which may cause fatigue, drowsiness and other phenomena.

In fact, it is normal to experience drowsiness in the early stages of pregnancy. It is also a physiological manifestation. This is caused by hormonal changes in women during pregnancy. Hormonal changes can cause women's uterine muscles to become soft and cause hormonal changes in the body. In the early stages of pregnancy, you should be alert to the symptoms of miscarriage, so you should observe at all times. If you find any bleeding in your lower body, you should seek medical attention immediately.

Many women will also experience symptoms of changes in metabolism during pregnancy, which will lead to changes in the delivery system. At this time, women's body calories are consumed quickly, which will also lead to insufficient blood sugar in the body, so they will become sleepy. At this time, pregnant mothers must change their daily living habits, go to bed early at night, and get up early in the morning, so that the biological clock can be adjusted.

If you often feel sleepy during pregnancy, it is best to go to the hospital to check your blood sugar to see if it has risen. If your blood sugar is high, you can eat more vegetables and fruits to lower your blood sugar. You should also exercise more during pregnancy, but pay attention to safety. If it is normal, this drowsiness symptom will gradually disappear on its own after three months. You can take a walk after meals every day to reduce the symptoms of drowsiness.