Can I drink rice wine during menstruation?

Is it good to drink wine during menstruation? In response to this question, relevant personnel stated that women can drink wine appropriately during their menstrual period. In addition, you should pay attention to a proper diet during your menstrual period. Avoid eating raw or cold foods or cold foods before and during your menstrual period to prevent cold from causing blood stasis and aggravating menstrual pain. Is it good to drink fermented rice wine during menstruation? For beauties who have their periods, they can drink some fermented rice wine moderately. However, if it is out of consideration for health, it is generally better for women not to drink alcohol during menstruation.

Fermented glutinous rice is a kind of wine, and it is also a relatively traditional wine in our country. Many people like to drink Fermented glutinous rice. And for ordinary people, it can also be brewed by drinking alcohol.

Jiangmi wine, also known as glutinous rice sweet wine, rice wine, rice wine, and Jiangmi wine, is one of the native products of the Han Chinese nation. The main raw material is glutinous rice. The brewing process is simple, the taste is sweet and mellow, and the alcohol content is very low, so it is loved by people. Jiangmi wine is sweet and mellow, can stimulate the secretion of digestive glands, increase appetite and promote digestion. Stewing meat with rice wine can make the meat more tender and easier to digest and absorb.

After brewing, the nutrients in glutinous rice are easier for the body to digest and absorb. It is a top-quality blood and qi tonic for the middle-aged and elderly, pregnant women and those with weak constitutions. In many areas of our country, there is a custom of giving glutinous rice wine to pregnant women who are in confinement or those who have just recovered from serious illness. Fermented rice also has the effects of refreshing the mind, relieving fatigue, quenching thirst and relieving heat, promoting blood circulation and protecting the skin.

Beating an egg soup, cooking some glutinous rice balls or adding appropriate amount of old brown sugar in the fermented rice will have a better nourishing and health-preserving effect. Jiangmi wine is not suitable for long-term storage. In winter, you can put the container on the heater to keep it moist and hydrated, and it can be eaten after 3-4 days. In summer, you can add a small amount of water to the wine and boil it to increase the storage time.

Therefore, women can drink alcohol moderately during their menstrual period, and moderate drinking will not affect their menstrual period. During the menstrual period, you should pay attention to keeping warm, avoid cold, cool, raw, and cold stimulation, prevent dampness from eroding, pay attention to rest, reduce fatigue, increase nutrition, and enhance resistance; you should try to control strong emotional fluctuations, avoid obvious mental stimulation, and maintain a good mood; usually, you should avoid excessive sexual intercourse, and sexual life is absolutely prohibited during the menstrual period. During the menstrual period, you should pay attention to a proper diet. Avoid eating raw or cold food or cold foods before and during the menstrual period to prevent blood stasis caused by cold and aggravate menstrual pain.

Fresh fruits that can be eaten during menstruation

During menstruation, you should try to avoid or not eat cold fruits. You can choose to eat neutral or warm fruits.

Hot food: suitable for people with cold constitution

Durian, black dates

Warm fruits: suitable for people with cold constitution

Mango, lychee, peach, longan, rambutan, peach, chestnut, sugar apple, coconut meat, kumquat, dried plum, big cherry, jujube,

Plum fruit (lukewarm)

Neutral fruits: suitable for all kinds of physical fitness

Golden passion fruit, lime, guava, avocado, pineapple, red grape, wax apple, orange, sugar cane, papaya, olive, green plum, Indonesian date

Cool fruits: suitable for damp and hot constitution

Dragon fruit, pear, apple, green jujube, jackfruit, red grapefruit, strawberry seedling, loquat

Cool fruits: suitable for damp and hot constitution

Tomatoes (cold), melons, bananas, apples, kiwis, cantaloupes, grapefruits, oranges, persimmons, coconut juice, mulberries