What to do with knee pain during confinement

Presumably, the most worrying thing for a new mother is the occurrence of various postpartum diseases during the confinement period. Because confinement is the golden period for the mother's body to recover. During this period, the mother's body is very weak and she should avoid catching cold or wind. If a mother accidentally catches a cold or a wind, it can easily lead to rheumatoid arthritis. If a mother finds knee pain during the confinement period, is it rheumatoid arthritis?

Confinement is one of the important junctures in a woman's life. If knee pain occurs during confinement, women need to pay more attention and take timely measures to avoid leaving diseases and bring hidden dangers to future health. So, what should women do if they have knee pain during confinement?

1. If you experience knee pain during the confinement period, you should consider that you may have a confinement disease. This is mainly caused by not paying attention to taking measures to keep warm. Therefore, you must pay attention to keeping warm. You can wear a wrist guard or cover your knees with cotton clothes to avoid worsening pain.

2. Knee pain during the confinement period may also be a symptom of calcium deficiency. At this time, you can go to a regular hospital to test the trace elements to see if it is calcium deficiency. If so, pay attention to timely supplementation of vitamin D and also pay attention to getting more sun exposure.

3. During the confinement period, all parts of the body are still in the process of recovery. If you move too much at this time, it may cause knee pain. Therefore, you should pay attention to rest more and not walk too much. This is also very important.

4. If you suffer from knee pain during the confinement period, you can ask a Chinese medicine practitioner to perform acupuncture treatment. After the pain is cured, you should also undergo moxibustion treatment to achieve the goal of eradicating the disease.

5. If postpartum trauma causes arthritis or osteoarthritis, it will also cause knee pain. At this time, you should go to the hospital for an X-ray.