What foods should not be eaten during cesarean section

What foods should not be eaten during cesarean section

Whether to choose a caesarean section is also an important issue that mothers will face when their due date approaches. However, there are still some women who choose cesarean section during the delivery process because they will not feel pain during cesarean section. However, after a caesarean section, the mother must recover well and try to restore her body to a healthy level. During the recovery process of a cesarean section mother, what foods are bad for her health?

What foods can't you eat after a caesarean section?

1. Greasy food

Experts remind that women who give birth by caesarean section are different from women who give birth naturally, so there are many taboos in their diet. If you do not pay attention to a reasonable diet structure, it will be very detrimental to the postpartum body recovery and wound recovery. Therefore, experts remind that all kinds of greasy food, especially fried food, must be avoided within one week after cesarean section. This kind of food will not only affect the recovery of the wound, but may also lead to insufficient milk secretion, which is very harmful to both the mother and the newborn.

In addition to greasy food, you should also avoid eating dark-pigmented foods, as these foods will cause the color of the scars to deepen. In addition, you should also eat less foods that are likely to cause bloating, as they are also not conducive to your body's recovery after childbirth.

2. Foods that promote lactation

Many new mothers after childbirth often have insufficient milk due to various reasons. There are many common reasons, such as malnutrition during pregnancy, blocked mammary glands, depression, etc., which will seriously affect the secretion of milk. Insufficient milk secretion after childbirth will not only affect the health of the mammary glands, but may also affect the baby's normal growth and development due to lack of nutrition. Therefore, at this time, many new mothers will use various lactation-inducing broths and foods to achieve the purpose of lactation.

However, experts specifically remind that such foods should be prohibited within ten days after a caesarean section. For example, greasy meat soups such as chicken soup and crucian carp soup and lactation-promoting foods are best consumed 7-10 days after delivery.

3. Food allergies

Experts also remind mothers that their daily diet must be varied for a period of time after a caesarean section. The "variety" mentioned here refers to a varied diet. Only in this way can more nutrients be supplemented, thus effectively ensuring the quality of breast milk. Therefore, it is important to match meat and vegetables. The more variety of food you eat after a caesarean section, the more balanced and comprehensive the nutrition you get. However, at this time, you should pay special attention to the occurrence of food allergy symptoms. The more diverse the food intake, the more likely food allergies will occur.

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