Many girls are prone to abdominal pain after menstruation. Menstruation is a normal manifestation of the shedding of the uterine and ovarian walls in women. Girls have menstruation every month, which is the cycle of blood metabolism in the uterus. However, there are many things you need to pay attention to during menstruation, such as avoiding contact with cold water and eating cold foods, otherwise it may cause more severe dysmenorrhea. So can girls eat crabs during menstruation? Can I eat crabs during menstruation? Crabs are cold foods and are not suitable for women to eat too much, especially when the spleen and stomach are weak. Eating too much can easily cause abdominal pain and diarrhea. For women with cold constitution and cold uterus, eating crabs will aggravate the symptoms of cold uterus. So can you eat crabs during menstruation? During menstruation, eating cold crabs will cause qi stagnation and blood stasis, and menstrual blood cannot be completely discharged. In severe cases, it may even cause menstrual blood to flow back and block the fallopian tubes. Therefore, women should not eat crabs during their menstrual period. Women should not eat crabs when they have a cold, diarrhea or fever. Patients with hypertension, coronary heart disease, and allergies are advised not to eat crabs. Also, women should not eat crabs when they are pregnant or breastfeeding. Eating crabs during pregnancy can easily lead to miscarriage. Eating crabs during breastfeeding may cause allergies, diarrhea or eczema in your baby. In addition to knowing that women should not eat crabs during menstruation, they also need to know how to eat crabs in a healthy way on a normal basis. There are a lot of bacteria and sludge in the gills and gastrointestinal tract of crabs. Wash thoroughly and cook thoroughly before eating. When cooking crabs, you can add some ginger or perilla leaves to detoxify the crabs and reduce their coldness. The best way to eat crab is with rice wine. Crabs are very cold and can easily cause abdominal pain and diarrhea, and are especially harmful to people with weak gastrointestinal tract. Rice wine can remove fishy smell, control the coldness of crabs, and promote blood circulation and open the orifices. Crabs can also be eaten with ginger vinegar. Ginger can expel cold, remove fishy smell and protect the gastric mucosa. Vinegar can kill bacteria and make the crab taste more delicious. But no matter what, don't eat too much crab. Do not eat more than 3 times a week. Female friends should pay special attention and avoid eating crabs during menstruation to avoid menstrual disorders. |
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