Is it okay for women to eat crabs?

Crabs are a type of seafood with very high nutritional value, so eating more crabs is very beneficial for people who lack protein. The root of women's health lies in the uterus, which is the most afraid of cold. Therefore, women must pay attention to protecting the uterus and try to reduce the consumption of cold foods. They must pay attention to keeping the uterus warm. Crabs are a type of seafood with cold properties, so is it good for women to eat crabs?

1. Women with a cold constitution

Crabs are cold in nature and salty in taste. For women with cold liver constitution and cold uterus, eating crabs may aggravate the symptoms of cold uterus.

2. Women with weak spleen and stomach

Crabs are cold in nature and salty in taste. They belong to the liver and stomach meridians and have the function of replenishing gastric juice. Therefore, for people with weak spleen and stomach, overeating can easily cause abdominal pain and diarrhea.

3. Women who are menstruating

Women should not eat raw, cold or irritating foods during menstruation. Crabs are yin and very cold in nature. Eating crabs during menstruation will stimulate the contraction of the uterus and fallopian tubes, leading to the appearance or aggravation of dysmenorrhea symptoms. Especially the crab claws are not easy to eat

4. Women with diseases

People who usually have loose stools, mild abdominal pain, unhealed colds, chronic rheumatism, or stubborn skin itching should avoid eating it. Women with coronary heart disease, hypertension, and other diseases, as well as heavy menstruation, should also be careful and it is best not to eat it.

5. Pregnant and lactating women

Pregnant women and breastfeeding women should not eat crabs. Eating crabs in the first four months of pregnancy can easily lead to miscarriage, while eating crabs during breastfeeding can easily cause skin allergies, eczema and diarrhea in the baby, and even cause immune system diseases in the baby.

Crab is a delicious food rich in vitamins and is very popular among people. According to analysis, every 100 grams of crab meat contains 14 grams of protein, 5.9 grams of fat, 7 grams of carbohydrates, 129 milligrams of calcium, 145 milligrams of phosphorus, 13 milligrams of iron, 0.71 milligrams of riboflavin, and 5960 international units of vitamin A. Crabs also have certain medicinal value. They have the effects of promoting blood circulation and removing blood stasis, reducing swelling and relieving pain, strengthening tendons and bones. They are often used by the people to treat bruises, promoting blood circulation and removing blood stasis, broken tendons and bones and other diseases.