Is walking useful for pregnant women with high blood sugar?

Walking is effective for pregnant women with high blood sugar, because walking can promote gastrointestinal digestion, which in turn promotes the absorption of blood sugar. In addition, appropriate walking for pregnant women is helpful for the development of the fetus and can relieve abdominal distension. Pregnant women should insist on exercising during pregnancy, but they should pay attention to the intensity of the exercise and take appropriate walks. They also need to ensure their mood and diet.

1. Take a moderate walk. Most cases of high blood sugar in pregnant women are due to changes in the body's hormone secretion during pregnancy, which leads to changes in the ability to metabolize blood sugar. This can be alleviated through moderate exercise, and walking is one of them. However, you can choose to exercise after a meal, or when you are in a good mood.

2. Keep exercising. Of course, women will experience varying degrees of physical discomfort after pregnancy, but if they can stick to an exercise in the early stages of pregnancy, they can maintain their physical condition throughout the pregnancy. These include walking, swimming, or other types of exercise such as gymnastics for pregnant women, which can be performed under the guidance of professionals.

3. Keep monitoring. Most pregnant women with high blood sugar will experience varying degrees of physical discomfort, including the presence of protein in the kidneys. These can easily lead to physical weakness in women. In order to avoid more adverse phenomena in the body and fetus, it is necessary to communicate with the doctor about monitoring methods to avoid more harm to the body.