How to supplement severe anemia in pregnant women_How to supplement anemia in pregnant women

Anemia is a common disease. It is a manifestation of problems in the blood system. Anemia can cause patients to experience symptoms such as lack of strength, dizziness, etc., seriously interfering with the patient's normal rhythm of life. The group most prone to anemia is pregnant women. Anemia in pregnant women is more harmful and can hinder the normal development of the fetus. Therefore, pregnant women with anemia must receive timely treatment and remedial measures. Let’s take a look at how to supplement severe anemia in pregnant women.

How to supplement anemia during pregnancy

To replenish blood during pregnancy, it is best to consume more iron-rich foods in the diet to ensure balanced nutrition during pregnancy. If dietary supplements do not improve the condition and the pregnant woman's hemoglobin continues to decrease, you may consider taking some iron supplements or iron tablets. Here we would also like to remind all expectant mothers that they should avoid drinking strong tea, coffee, etc. during pregnancy to avoid inhibiting the absorption of iron.

1. The reason for anemia in pregnant women is insufficient iron intake in the body. Pregnant women who are picky eaters, have partial food habits, or suffer from parasitic diseases for a long time are most likely to suffer from anemia. Once a pregnant woman develops anemia, her body's resistance will be relatively weakened, and she will be extremely susceptible to various diseases during pregnancy, delivery, or after delivery. In severe cases, the fetus may suffer from growth retardation, or even premature birth or stillbirth. Therefore, we must actively prevent and treat anemia in our daily lives. To prevent and treat anemia in pregnant women, we must first consider how to get more iron into the body. On the basis of a balanced diet, you can eat more iron-rich foods in moderation. For example: animal liver, pig blood, wolfberry, beef, eggs, soy products, etc. Red dates and donkey-hide gelatin are also healthy blood-replenishing supplements. Pregnant women with anemia can use them to make soup and drink them.

2. Vitamin C can promote the absorption and utilization of iron. Therefore, pregnant women with anemia are advised to eat some fresh vegetables and fruits rich in vitamin C every day. For example: mustard greens, carrots, tomatoes, cucumbers, peas, edible fungus, milk, etc. If you adhere to the above method and find that the hemoglobin level in your body is lower than 10 g/100 ml, the anemia symptoms have not been improved promptly and effectively. You can try taking some iron supplements orally. However, you cannot take it in large quantities privately. It is best to do so under the guidance of a professional doctor.