Most women will experience symptoms such as nausea, vomiting, and stomach discomfort in the early stages of pregnancy. These are common symptoms during pregnancy. Although these symptoms may make people feel uncomfortable, generally speaking, they do not cause physical harm to pregnant women. However, since everyone's physical fitness is different, the duration of early pregnancy reactions is also different. Some pregnant women suddenly no longer feel nauseous in the early stages of pregnancy, and they are particularly worried that something is wrong. Is it normal to suddenly stop feeling nauseous during early pregnancy? In fact, it is quite normal. Everyone's reaction to pregnancy is different. After all, everyone's physique is different. For most women, these pregnancy reactions will gradually disappear after about three months of pregnancy. Maybe your appetite will suddenly improve, and then there will be no nausea. But the baby is actually quite healthy at this time, so don't worry. Just go for regular checkups. If there are signs of threatened miscarriage, there may be lower abdominal pain and spotting. Try to relax and get enough rest. How to relieve pregnancy nausea 1. Eat small and frequent meals: In terms of diet, it is recommended to eat small and frequent meals and avoid greasy and spicy foods, which can relieve pregnancy reactions such as nausea and vomiting. Most women experience nausea and vomiting within 1 to 3 months after pregnancy, especially mild vomiting in the early morning or at night, and some vomiting is very severe. This is called pregnancy reaction. Many people believe that pregnant women can prevent nausea and vomiting by not eating or eating less. Some pregnant women do not want to eat for fear of vomiting. In fact, not eating not only cannot reduce vomiting, but also makes pregnant women lack nutrition, which is not good for both mother and baby. Nausea and vomiting in pregnant women are mainly caused by the stimulation of increased estrogen on the smooth muscles in the gastrointestinal tract. Mild nausea and vomiting does not require treatment, and there is no need to fast or eat less. On the contrary, if you eat more food, you will feel better. It is best to eat 6 meals a day, eat small meals frequently, prepare some biscuits and eat them at any time, and it is better to drink a glass of milk in the morning. After eating, rest in bed for 20 to 30 minutes. If you feel nauseous, eat a few biscuits and the nausea will feel better. In addition, you should also pay attention to adjusting your diet, avoid eating foods that are difficult to digest, and eat more starchy foods such as bread, biscuits, potatoes, rice, etc. 2. Vitamin B6 stops vomiting. Many pregnant women experience severe early pregnancy reactions, such as nausea, vomiting and inability to eat. Doctors often allow them to take a small amount of vitamin B6 to stop vomiting. Some pregnant women think that vitamin B6 is a vitamin needed by the human body and has no harm, so they take it in larger quantities and for longer periods of time. In fact, taking too much is harmful to the fetus. Due to long-term and excessive intake of vitamin B6, the fetus becomes dependent on it, which is medically known as vitamin B6 dependence. |
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