Can I eat roast chicken when I'm pregnant?

Pregnant women can eat roasted chicken, but not too much, because chicken wings contain a lot of vitamin A, which can strengthen blood vessels and relieve skin aging, and can also promote the development of the fetus. However, pregnant women cannot eat chicken wing tips, because chicken wing tips contain many toxic substances, which will affect the health of the fetus. Pregnant women should not eat too much barbecued food, which can easily cause symptoms of getting angry.

Can pregnant women eat chicken wings?

Pregnant women should be careful when eating chicken wings. Chicken wings contain a large amount of collagen and elastin, which can strengthen blood vessels and skin, and are quite effective for blood vessels, skin and internal organs. The wings contain a lot of vitamin A, far more than green peppers. It is helpful for vision, growth, development of epithelial tissue and bones, sperm production and fetal growth and development. In addition, chicken wings have the effects of warming the middle and replenishing qi, replenishing essence and marrow, strengthening the waist and stomach. Chicken wings are rich in collagen, which is good for maintaining skin luster and enhancing skin elasticity. However, pregnant women should eat less, especially chicken wings, as they may contain residual hormones that may have adverse effects on the fetus.

Note:

Applicable people: It can be eaten by the general population and pregnant women can eat it in moderation.

1. It is especially suitable for the elderly and children, people with colds and fevers, excessive internal heat, and heavy phlegm and dampness;

2. Patients with heat toxic carbuncle, hypertension, high blood lipids, cholecystitis, and cholelithiasis should avoid eating it.

How to eat chicken wings for pregnant women

Introduction: Chicken wings have the effects of warming the middle and replenishing qi, replenishing essence and marrow, strengthening the waist and stomach, etc.

Ingredients: chicken wings, 2 spoons of soy sauce, 1 spoon of sugar, 1 spoon of chopped green onion, 1 spoon of chopped garlic, half a spoon of salt, half a spoon of fried sesame seeds, half a spoon of sesame oil, half a spoon of black pepper, 1 spoon of honey, and 2 spoons of chili.

practice:

1. Marinate the chicken wings overnight. Prepare a pot, line it with tin foil, add rice, tea leaves, sugar and mint, put on the grill, put the marinated chicken wings on it, and turn on high heat until the sugar starts to turn red and smoke.

2. Then turn down the heat, cover the lid, and smoke for about 50 minutes until the meat is bright red.

3. The chicken wings need to be turned over in the middle. Fold another piece of tin foil into a square, put the smoked chicken wings in, pour in the marinade, preheat the oven, bake at 200 degrees for 15 minutes, take out, turn over, and bake for another 15 minutes.

Curry Chicken Wings

Introduction: Compared with the wing tip and wing root, chicken wings are rich in collagen, which is good for maintaining skin luster and enhancing skin elasticity.

Ingredients: chicken wings, cooked potatoes, green beans, refined salt, chicken essence, curry powder, cooking wine, fresh soup, and water starch.

practice:

1. Wash the chicken wings, cut the potatoes into dice, wash the green beans and drain.

2. Light a wok and pour in oil. When the oil is 40% hot, add curry powder and stir-fry until fragrant. Pour in chicken wings and potatoes and stir-fry. Add salt, broth, chicken essence and green beans and simmer on low heat for 20 minutes. Thicken with water starch before serving.