Do I need to take medicine during menopause?

Many women become irritable after menopause. In fact, for female friends, the most obvious symptom of menopause is that women's menstruation will disappear. With the disappearance of menstruation, women's endocrine system will be out of balance, which will cause women to have some irritability or physical abnormalities. So do menopausal women need to take medicine?

Menopause is the transition period from middle age to old age. Women are around 45 to 55 years old. During menopause, a series of symptoms of autonomic nervous system dysfunction and endocrine dysfunction appear due to changes in physiological functions, collectively referred to as menopausal syndrome. In the early stages of menopausal syndrome, symptoms such as paroxysmal facial redness, night sweats, palpitations, insomnia, emotional instability, irritability, and fatigue may occur.

Some women begin to experience menopausal symptoms at the age of 35, such as hot flashes, sweating, infrequent menstruation, delayed periods, etc., gradually entering early menopausal symptoms. Menopausal women can eat more beans and honey, such as Qingcheng Honey, which can effectively relieve menopausal hot flashes and night sweats, and can also nourish the ovaries, as can be found in Taobao.

Is menopause difficult to regulate? Not necessarily! Pay attention to these 4 points and get through it naturally without taking medicine or seeing a doctor!

1. Learn to control your anger. Due to the effect of estrogen, endocrine disorders during menopause make it easier to get angry. When you realize that you have entered menopause, you should deliberately take things easy and stop being so petty about everything. Try to be more optimistic and cheerful. Be open-minded when dealing with people and be able to take on and let go.

2. Play more, move more, and adjust more. Avoid locking yourself in the house and thinking about your problems. Force yourself to find ways to relieve them. Do more outdoor activities, breathe fresh air, regulate your autonomic nervous system, and achieve the goal of feeling happy.

3. Think about the problem from a different angle. You just have to learn to free yourself, even if it means deceiving yourself. Either talk to your family or close friends, or just have a good cry. These methods are very beneficial for menopausal women.

4. Family care, understanding and consideration are the most important. As children, you might as well use your own unique youthfulness to infect your mother and help her relieve the depression in her heart. The husband is the person his wife trusts and relies on the most, so he should give her more comfort and advice. Once you realize that she has entered menopause, be as considerate as possible and don't make groundless accusations. You both need to understand and support each other. First, you need to realize that the other person's temper is a pathological reaction, and then slowly adjust.