Whether it is a natural miscarriage or an induced abortion, just like normal delivery, lochia will occur after delivery. Generally, women's lochia will last for about a week, and no longer than two weeks. Just like normal childbirth, a woman's body will be damaged after a miscarriage, so she also needs to take a confinement period and lead a regular life after delivery. She should not have sex too early to avoid contracting gynecological diseases. Spontaneous abortion refers to the spontaneous termination of pregnancy before 28 weeks with a fetal weight of less than 1000g. In order to help the uterus and the body recover better, it is important to keep in mind the precautions after a miscarriage. So, what are the precautions after a spontaneous abortion? Specifically, the following points should be done: 1. Live a regular life Maintain a regular living schedule, engage in appropriate exercise, and ensure you get 8 hours of sleep every day. Develop the habit of regular bowel movements every day to ensure smooth bowel movements, but avoid using laxatives. 2. Pay attention to personal hygiene Change clothes frequently and take a bath frequently, but avoid taking tub baths or swimming. Pay special attention to genital hygiene to prevent bacterial infection. Clothes should be loose and belts should not be too tight. You should usually wear flat shoes. 3. Choose a suitable diet Food should be easy to digest. In particular, you should choose foods rich in various vitamins and trace elements, such as various vegetables, fruits, beans, eggs, meat, etc. 4. Keep a good mood Try to keep your mind comfortable, avoid all kinds of stimulation, and use a variety of methods to eliminate tension, boredom, and fear in order to harmonize your emotions. 5. Be careful not to have sex Sexual intercourse is prohibited within one month after abortion. After a miscarriage, the local resistance of the uterus is low. Having sexual intercourse too early can easily bring in bacteria and cause gynecological diseases such as endometritis. 6. Have regular prenatal checkups Women who have experienced spontaneous abortion or habitual abortion should go to the obstetrics and gynecology department for diagnosis and treatment before becoming pregnant. If there are signs of miscarriage after conception, such as vaginal bleeding, lower abdominal pain, etc., they should seek medical attention promptly. |
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