Can pregnant women eat blood beetroot?

Can pregnant women eat blood beetroot?

Pregnant women cannot eat many things during pregnancy, such as raw, cold and spicy foods, and they must pay attention to a balanced diet. Xuebilai is a medicinal material that can promote the body's blood production, mainly because it contains a lot of vitamin A and brass, which can promote blood circulation, stop bleeding, detoxify and reduce swelling. It is not suitable for pregnant women to eat, as it can easily cause symptoms of miscarriage. It is suitable for children and the elderly.

Bloodleaf is a plant that can be used as both medicine and food. It can be used as medicine and is also a very good nutritional health product. It is rich in hematopoietic iron, provitamin A, flavonoids and enzymatic agent manganese. It has the effects of promoting blood circulation and stopping bleeding, detoxifying and reducing swelling. It has good health care functions for children and the elderly.

Blood greens also have the effect of treating hemoptysis, metrorrhagia, dysmenorrhea, bronchitis, pelvic inflammatory disease and iron deficiency anemia. In some areas in southern China, blood greens are used as a blood tonic. It is one of the main vegetables eaten by postpartum women, so it should not be eaten during pregnancy.

Bloodleaf belongs to the Senecio family. Scientific research has found that Senecio plants generally contain pyrrolizidine alkaloids (PA). A large number of PA toxicity experiments have been conducted on animals, proving that it has strong hepatotoxicity and can cause cirrhosis. In addition, it is carcinogenic and teratogenic, and can cause primary pulmonary hypertension. The aerial parts of this vegetable are the most hepatotoxic. Moreover, there are a variety of vegetables and fruits in daily life and many choices. For conservative reasons, pregnant women are advised not to eat them.

Taboos of Blood Green Vegetable

People believe that purple-backed cabbage has the effect of cooling blood and removing internal heat, and it is a health-care vegetable that is beneficial to human health. It can be stir-fried, made into soup, or used in hot pot. It has a special aroma and is fresh and delicious. It can also be stir-fried with fermented bean curd, shacha sauce and other condiments to create a unique flavor.

However, experts remind that people who are cold and weak should not eat blood greens. This is because blood greens have the effect of cooling blood and stopping bleeding. People with cold constitutions will aggravate their physical discomfort if they eat blood greens.

In addition, some friends say that eating red vegetables can replenish blood, but experts believe that this may be a misunderstanding. Traditional medicine's pharmacology believes that red foods can replenish blood, while according to modern medicine, blood replenishment requires iron supplementation. The iron content of blood lettuce is not high, but it is said that it can supplement iron. This is probably because the back of the blood lettuce leaves are red. After several rumors, it has become said that blood lettuce can supplement iron. Stir-fried pork liver with bloodleaf can indeed supplement iron, but that is because pork liver contains iron and has nothing to do with bloodleaf.

From the article we can understand that pregnant women are not allowed to eat blood vegetable. In addition, blood vegetable is also believed to contain certain trace amounts of toxins, so it is necessary to cook it thoroughly when eating it to avoid poisoning.

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