How to get the nipple out?

There are many patients suffering from inverted nipples. Inverted nipples not only affect the appearance, but also affect the future breastfeeding. It is very harmful to women's health. It is necessary to actively pull out the inverted nipples. However, inverted nipples are divided into congenital and acquired. If you want to avoid the occurrence of inverted nipples, you need to do a good job of prevention in normal times. How to get the nipples out?

How to get the nipple out?

1. Bra method: Choose a bra of the right size to avoid or correct the bad habit of binding the breasts, so as not to further aggravate the inverted nipples. At the same time, open a hole the size of the nipple in the center of the bra. After putting on the bra, the nipple will be squeezed outward and kept in a protruding position.

2. Negative pressure method: You can use a syringe outer sleeve to cover the nipple, or you can use a small wine cup to hold the nipple and press it tightly with a cloth tape, or use a cupping jar to suck outwards, or you can also use a plastic cup that you squeeze and then buckle around the nipple. There will be suction even if you let go, which also has the effect of cupping.

3. Manual traction: Adolescence is an important period for breast development and also an important period for correcting inverted nipples. Regularly pulling the nipples can make the breasts protrude, increase the supporting strength of the surrounding skin, and play a "shaping" role. Several times a day. Over time, the nipples will naturally bulge outward. If you can't pull it out, push the skin of the breast near the nipple outwards first.

4. Suction therapy: After pregnancy, use a breast pump to suck the nipples several times a day, using the negative pressure to cause the nipples to bulge.

5. Use nipple correctors: Nipple correctors can treat flat or inverted nipples.

Ways to prevent nipple inversion:

1. Start from the baby: If the mother, aunt or other female immediate relatives have inverted nipples, after the birth of a baby girl with a genetic tendency, the mother can gently pull the small nipple outward 1 to 2 times a day. Be careful to be gentle and ask an experienced person to do it. In this way, you can see the baby's nipples protruding from the skin in the shape of green beans or small discs, and the chance of nipple retraction in the future will be greatly reduced.

2. Pay attention to your clothing: Underwear should be made of cotton and should be changed and washed frequently and exposed to sunlight. If the nipples show signs of redness or cracks, the underwear should be steamed and sterilized. Adolescents should not use bras too early.

3. Prevent squeezing: underwear and bras should be appropriate and not too tight. For women with larger breasts, they should pay more attention to the looseness of the breasts. For girls who have the habit of sleeping prone, it is necessary to correct this habit in time to prevent the nipples from being squeezed, so as not to aggravate the degree of nipple retraction.

Beware of the three adverse effects of inverted nipples

1. Affecting appearance: Inverted nipples affect the overall beauty of the breasts, just like a person's face is missing an organ, which is unacceptable.

2. Impact on breastfeeding: Inverted nipples make it impossible to breastfeed normally. For those who are planning to have children, it is easy to correct it through surgery.

3. Prone to infection: Dirt accumulates in the inverted nipple, which can easily lead to infection.

The causes of inverted nipples can be divided into congenital and acquired.