Girls generally pay more attention to skin care than boys, especially when girls enter puberty, their awareness of beauty gradually increases, so girls will also pay special attention to the condition of their skin at this time. However, girls with rosy and translucent skin are a minority after all, and most girls have a dark and yellowish complexion. Dark yellow facial skin will make a person look very listless, so why do some girls have dark yellow facial skin for a long time? 1. Staying up late often Women who often stay up late will have dark and yellow skin. This is because the various organs in the body are in a state of fatigue for a long time and cannot detoxify smoothly, causing more toxins to accumulate in the body, resulting in symptoms such as rough skin, dark spots, and yellow complexion. For dull skin tone caused by staying up late, it is recommended to develop a good habit of going to bed early and getting up early to ensure adequate sleep, which will help improve skin tone. 2. Anemia or insufficient Qi and blood Due to the existence of problems such as menstrual bleeding and bleeding during childbirth, women are naturally prone to insufficient qi and blood. If their nutrition cannot keep up, they are prone to malnutrition, insufficient qi and blood, or anemia. The skin color of these women may appear pale, dark yellow, etc. If a woman does not have enough internal Qi, she will not be able to push blood to circulate normally in the body to reach every organ. The brain system will automatically prioritize important organs for blood supply. Those organs that cannot be nourished by blood will naturally atrophy, and aging, disease, and pain will inevitably follow. If there is insufficient blood, the various organs will not be able to absorb enough nutrients. It is conceivable that physical development will be seriously affected. Insufficient blood will result in the inability to meet the nutritional supply required by the basic organs, so how can there be any excess "waste blood" to be discharged? Therefore, toxins continue to accumulate in the body, and pigmentation, aging, pain, and premature menopause are inevitable. 3. Long-term lack of exercise Long-term lack of exercise will slow down the circulation and metabolism of the body and skin, causing excessive accumulation of waste gas in the body. The skin will naturally become dark and lifeless. Regular exercise can promote blood circulation, provide sufficient nutrition to cells in various parts of the body through the microvessels, and slow down the aging of tissues and organs. Exercise can enhance the body's immune function. Exercise can make the body's metabolism more vigorous, speed up blood circulation in the body, significantly increase the number of white blood cells in the blood, and eliminate diseases promptly and quickly. The endogenous pyrogen produced by the body during exercise can increase the number of T lymphocytes in the body, and the antibodies secreted by T lymphocytes can effectively destroy cells and toxins that invade the human body. |
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