Can I eat shrimp after having an abortion?

In daily life, most women have had abortions. Although the technology of abortion surgery is very advanced now, abortion still causes great damage to the female uterus. After abortion, in order to allow your body to recover quickly, you need to pay more attention to rest after the operation, maintain a balanced diet, and eat more foods with higher nutritional value, which is conducive to physical recovery.

Can I eat shrimp after having an abortion?

You can eat shrimps after a miscarriage, and eating shrimps will not affect your health.

What to eat after miscarriage

After miscarriage, eat more nutritious foods, as well as fresh vegetables and fruits. Within half a month after an artificial abortion, you should eat more chicken, lean pork, eggs, milk, beans, and bean products. Avoid eating irritating foods, such as chili peppers, alcohol, etc., as these foods can stimulate congestion of the sexual organs and increase vaginal blood flow. In addition, make sure to get enough iron to prevent anemia after miscarriage. The best time for nourishing is half a month. For those who are weak, have poor physical condition, or have lost a lot of blood, the nourishing time can be appropriately extended as appropriate.

Diet adjustment after miscarriage should focus on the following points:

1. Within half a month after artificial abortion, 1.5 to 2 grams of protein should be supplied per kilogram of body weight. Therefore, you can eat more chicken, lean pork, eggs, milk, beans, and bean products.

2. Since the body is weak and prone to sweating, it is advisable to replenish water in small amounts and multiple times. A large amount of water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This also helps prevent constipation.

3. On the basis of a normal diet, appropriately limit fat. Within one week after surgery, fat should be controlled at around 80 grams per day. People with menstrual disorders should avoid eating irritating foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of the sexual organs and increase menstrual volume. Also avoid eating cold foods such as crabs, snails, and clams.

Some doctors recommend taking 3-5 doses of Shenghua Tang (6 qian of Angelica sinensis, 1.5 qian of Roasted Licorice root, 4 qian of Chuanxiong, 1 qian of Peach Kernel, 1 qian of Black Ginger, and 2 qian of Eucommia ulmoides).

What should not be eaten after miscarriage?

1. Do not eat hard food.

2. You cannot eat raw or cold food after miscarriage, especially for women with poor spleen and stomach function. Too cold food will damage the spleen and stomach and affect digestion.

3. Do not eat greasy food such as fatty meat, animal fats, etc. Fat intake should be controlled to about 80 grams per day within one week after the operation. After miscarriage, gastric tone and intestinal motility are weak, which can cause indigestion. After miscarriage, complete rest and high-fat food will reduce appetite and reduce the intake of protein, sugar and vitamins, which can also easily cause obesity.

4. Do not eat cold foods such as crabs, clams, snails, etc. Because the food after miscarriage is mainly warm and nourishing, these foods are not conducive to recovery of health.

5. Smoking and drinking should be avoided after miscarriage. Smoking and drinking are not conducive to the repair of the endometrium, and long-term vaginal bleeding will aggravate the infection. Secondary to other gynecological diseases.

6. Do not eat hot foods such as fried and spicy foods after the operation to avoid aggravating bleeding. Fried foods can aggravate symptoms such as dry mouth and constipation. Avoid eating irritating foods, such as chili, pepper, ginger, wine, vinegar, etc., because these foods can stimulate congestion of sexual organs and increase menstrual volume.