Why does the lady have pain on both sides of her waist?

Symptoms of low back pain are not a serious illness, but they can seriously affect your physical health and daily life. There are many reasons for low back pain in women. If you have low back pain, you need to go to the hospital for a detailed examination in time, and you must find out the cause and then treat it symptomatically. Only in this way can you control the condition in time to avoid causing other diseases. The following are the reasons for low back pain in women.

Why do ladies have pain on both sides of their waist?

Lumbar muscle strain

Don’t ever think that modern women won’t have problems with lumbar muscle strain because they don’t engage in physical labor. In fact, lumbar muscle strain is not only a common orthopedic disease, but also a chronic disease. Its main characteristics are obvious symptoms after fatigue and repeated attacks. Modern women are also prone to lumbar muscle strain due to long-term desk work.

Urinary system diseases

In daily life, if women sit for a long time and do not pay attention to private hygiene, it is easy to cause urethral infection and urinary system infection. For example, the main symptom is swelling and pain in the lower back. If not treated in time, the pain may even extend to the perineum.

Catch a cold

Love of beauty is women's nature, but if the waist and spine get cold, especially during menstruation and after childbirth, if you do not pay attention to keeping warm, and dampness enters the body, it will easily cause low back pain and even affect the normal activities of the spine.

Pregnancy

During pregnancy, the growth of the fetus will inevitably put greater pressure on the waist, which is likely to compress the pelvic nerves and blood vessels, causing ligament relaxation and thus causing back pain. Similarly, first-time mothers are prone to back pain if they are too tired, catch a cold, or maintain a bad posture for a long time.

Pelvic inflammatory disease

Generally speaking, if a woman is infected with pelvic inflammatory disease, in addition to lower back pain, she will also experience lower abdominal pain, increased vaginal discharge, and weight loss.

Kidney deficiency

In life, many people think that only men have kidney deficiency problems. In fact, if a woman has kidney deficiency, her entire waist may experience symptoms such as dull pain, soreness, weakness, etc. This is especially obvious after sexual intercourse or after being too tired.

Bad living habits

For example, if you like to wear high heels, the unbalanced force on the lower limbs will directly affect the body's reaction ability. Moreover, if you are not careful during daily walking, it is likely to cause acute lumbar sprain, thereby aggravating the feeling of back pain.

IUD

If a woman has an IUD embedded in her uterus, the uterine wall will react to the stimulation of the IUD and cause lower back pain.

Back pain during menstruation

That is, the pain becomes more severe during menstruation, or before and after menstruation. It is generally believed that menstrual back pain is related to the menstrual period, and you only need to strengthen daily care, such as not taking cold showers, not overexerting during menstruation, not eating too cold food, etc.

trauma

For example, reasons such as nucleus pulposus herniation and intervertebral disc nucleus pulposus annulus fibrosus rupture may cause low back pain.

In short, there are many reasons for women's low back pain. Therefore, we would like to remind all female friends that if they experience symptoms of low back pain in their daily lives, they must identify the causes in a timely manner and take appropriate treatment measures.

Why do I have pain on both sides of my waist after childbirth?

The purpose of confinement after childbirth is to allow the body to recover quickly, but some women still do not recover well after the confinement period and often suffer from back pain. This is not a trivial matter. Women need to go to the hospital for a detailed check-up to see if there is pelvic effusion or poor local blood circulation. If so, careful treatment is required to avoid developing a root cause that will affect future life.

Women should not always lie down after giving birth, as this is not good for the waist. They should exercise the waist properly to promote blood circulation. If your lower back pain is severe, you can go to the hospital for acupuncture, massage, etc. to relieve the pain. Women should pay more attention to keeping their waist warm, avoid doing strenuous tasks, and use less force on the waist, which can reduce the frequency of pain.

If there is time after giving birth, women can do more exercises, such as yoga, which can not only improve physical fitness, but also make the overall body lines more shapely, which is a very good method. If you want your waist to recover well, you should use less strength, rest more, pay more attention to your diet, and eat more shrimps, eggs, milk and other foods.