Can pregnant women eat pepper and aniseed?

People in many areas add Sichuan peppercorns when cooking, because as a condiment, Sichuan peppercorns can effectively remove the fishy smell in food and enhance the taste of dishes. People in Sichuan especially like to eat Sichuan peppercorns, because Sichuan is located in a basin and the surrounding environment is relatively humid. Eating more Sichuan peppercorns can help remove moisture from the human body. But can pregnant women eat pepper and aniseed?

Sichuan pepper is the most common food in our life. It can remove the fishy smell of various meats, promote saliva secretion and increase appetite, and dilate blood vessels, thereby lowering blood pressure. However, experts recommend that pregnant women eat light food during pregnancy and eat pepper with caution. Sichuan pepper is hot in nature, so people who are prone to getting angry should eat less. Especially for pregnant women, eating too much can easily lead to getting inflamed and damage the fetus. Breastfeeding mothers should eat less, because pepper can reduce milk production and can easily lead to weaning after eating.

Therefore, pregnant women can eat peppercorns, but they need to eat less or not eat them at all to prevent adverse symptoms such as damaging the fetus. At the same time, we also remind you of some foods that should not be consumed during pregnancy. Hot spices such as star anise, fennel, cinnamon, and five-spice powder; spicy foods such as mustard, chili, Sichuan pepper, pepper, and curry; coffee, black tea, cola-type drinks, alcoholic beverages; sashimi, crabs, oysters, snails, roast lamb, and other foods are all foods that should not be eaten too much during pregnancy.

The above is the introduction about whether pregnant women can eat pepper and aniseed. In short, pregnant women can eat peppercorns, but they must be eaten in small amounts. During pregnancy, you should pay attention to eating a light diet and avoid eating foods with strong flavors, so as not to affect the normal development of the fetus. I hope this article can help you.