What's wrong with having bad breath during confinement?

Dental health is also a part that everyone needs to pay attention to. Bad breath is a common condition in daily life. Although it does not hurt or itch, and does not affect the usual eating and drinking, it will have a great impact on social life, especially for beauties in the confinement period, bad breath is more likely to worsen. So, what should I do if I have severe bad breath during the confinement period?

What should I do if I have severe bad breath during confinement?

1. Teeth cleaning: Cleaning teeth is an essential process to remove bad breath. Pregnant women with bad breath are advised to clean their mouths thoroughly with warm water and a soft brush every morning, noon, evening and after meals. It is best to use dental floss to thoroughly remove tooth stains hidden in the gaps between teeth every day. After brushing your teeth or eating, keep rinsing your mouth with mouthwash to clean it, improve insect repellency and suppress bloating.

2. Clean the white tongue coating: In addition to the taste buds, the surface of the mouth also has food residues after meals. When the mucous membrane falls off, the white tongue coating will appear. In this case, it will also provide opportunities for bacteria to multiply and cause bad breath. Why not use a soft-bristled toothbrush handle to gently brush the white fur on the surface of your mouth after brushing your teeth? You will feel that the pressure and taste of your oral cavity have been improved a lot.

3. Drink more water: Drinking more water can sometimes have a secondary cleansing effect, which can prevent food residues from staying for a long time. At the same time, it can maintain the moisture of the oral cavity and has a significant effect on bad breath caused by dry mouth. New mothers should drink more boiled water on a regular basis, which is also beneficial to the body's blood circulation system and can speed up the recovery of body functions.

What is the cause of bad breath during confinement?

1. Caused by poor oral health: Bad breath during confinement is mainly related to poor oral health. Many new mothers believe in the saying "you can't brush your teeth during confinement", and do not insist on brushing their teeth and gargling normally, seriously neglecting oral health. During the confinement period, people eat more often. Over time, food residues will remain in the gaps between teeth, causing stains on the teeth and gums, breeding many bacteria and causing bad breath.

2. It is easy to get angry: During the confinement period, pregnant women may get angry easily if they eat too much tonic food. At this time, pregnant women will feel dry mouth and thirst, and the secretion of saliva will decrease, which will cause bacteria in the mouth to penetrate and produce bad breath, resulting in bad breathing.

3. Caused by constipation: New mothers who are in confinement are mostly bedridden and have little exercise, which can easily affect the slowing down of intestinal motility and cause constipation. The toxins in the body cannot be excreted in time, which can also cause bad breath.

There are many reasons for the worsening of bad breath during the confinement period, far more than those mentioned above. For female friends during the confinement period, it is best to walk more and not stay in bed all the time. This can not only speed up gastrointestinal motility, but also promote blood circulation, effectively prevent constipation or hemorrhoids, and reduce the incidence of bad breath.