Can I drink glucose during early pregnancy?

In the early stages of pregnancy, you need to be extra careful about taking some medications because this is still an unstable period. If you do not take good care of your body during this period, it is very easy to cause threatened abortion in the future, which is extremely dangerous. Therefore, you should take relevant medications according to the doctor's orders, and glucose can generally be taken.

Eat it in a different way: The same food may make you more appetizing if you cook it in a different way. For example, if you like sour food, you can use lemon juice and vinegar to mix cold dishes. If you don’t like your usual dishes, try using a food blender to make a puree and try different food combinations. If you want to eat vegetables, try various fruit and vegetable juices.

Reduce the loss of nutrients: For example, do not wash vegetables and rice too often, do not wash vegetables or pickles after cutting, and do not wash rice with hot water. Vegetables should be stir-fried quickly over high heat during the cooking process, and a small amount of starch can be added when mixed with meat.

Pay attention to color, aroma and taste: You can make the dishes more beautiful and eye-catching, while also making them light, refreshing and nutritious. You can use tomatoes, cucumbers, fresh mushrooms, apples, etc. Fruits are colorful, nutritious and easy to stimulate appetite. You can also place candles and flowers on the dining table and play music to create a wonderful dining atmosphere.

The food you choose should be easy to digest and absorb, and at the same time can relieve vomiting, such as toast, biscuits, rice or millet porridge. Dry food can relieve the symptoms of nausea and vomiting. Rice or millet porridge can replenish the water lost due to nausea and vomiting and prevent dehydration.

Increase your daily activity level, such as walking or other non-strenuous activities. Being more active can increase your appetite. In this way, pregnant women can relieve the fear of early pregnancy and the irritability of morning sickness, thereby increasing their appetite and ensuring the normal development of the embryo.

Cook less to avoid smells that make you uncomfortable. Drink a little water before meals and drink plenty of water after meals. Drink as much as you can. You can eat liquid or semi-liquid food.

When sleeping at night, raise your pillow to reduce the occurrence of food reflux. Wear loose clothes and avoid tight pants and high heels. These are all good for appetite.

Snack on nuts. Not only will it not make you feel nauseous, but it can also supplement a lot of nutrition. Of course, nuts are high in fat, so pregnant mothers with gestational hypertension should not eat too much.