What do women use to wash their lower body?

If you want to reduce the incidence of gynecological diseases, every woman should pay attention to the hygiene and health of her lower body. Especially after women have had sexual intercourse, the chance of developing gynecological diseases is very high, so they need to wash their lower body regularly every night to effectively avoid gynecological diseases. There are also many precautions when cleaning the private parts, so what kind of water should women use to clean their private parts?

1. Wash with warm water every night

The cleaning of private parts mainly includes two parts, one is vulva cleaning and the other is vaginal washing.

Generally speaking, healthy women only need to clean the vulva when cleaning their private parts, and it is sufficient to clean the vulva once a day. Do not douche the vagina. Excessive cleaning will destroy the weakly acidic environment of the vagina and cause inflammation. For women who have inflammation, in addition to cleaning the vulva, they should also wash the inside of the vagina with medicine under the guidance of a doctor.

2. How often should you clean your private parts?

The frequency of cleaning the private parts is related to the season, time and other factors. In summer, take a bath every night and rinse the vulva while showering; if you do not take a bath often in winter, you can use a special basin and towel to clean the private parts and vulva every night. If you cannot clean the vulva every day, you must change into clean underwear every day and wash and dry it in time. It is strictly forbidden to use foot basins and private basins interchangeably, as there are a large number of fungi on the feet, which can easily cause inflammation.

3. The order of private parts cleaning

When cleaning the vulva, be sure to gently scrub it with your hands. Be sure to clean your hands first and then scrub the private parts. In addition, ensure the correct order of private part cleaning, from front to back, that is, wash the vulva first and then the anus, to avoid bringing bacteria from the anus into the vaginal opening, which may cause infection.