What causes bad skin in women?

All women have very high requirements for their skin. They not only hope that the skin color will be whiter, but also have requirements for the feel of the skin. At least it should feel smooth and delicate enough. In fact, in life, many women’s skin looks good on the surface, but in fact the quality of their skin is very poor after removing makeup. So, what are the reasons for women's bad skin?

1. Wrong way of washing face

In fact, leaving aside those women who love to dress up, there are still many women in life who are very lazy. It is even difficult for them to get up early to put on makeup and choose suitable clothes. They would rather sleep five more minutes than get up early to be exquisite. Especially some working women, when they get up in the morning, they just wash their faces with a towel and go to work casually. However, this way they cannot really clean their faces. If the situation is serious, it may cause spots and acne on the face. This will naturally make your skin look bad in the afternoon.

2. Caused by improper skin care products

In fact, women of different age groups use different skin care products. It doesn't mean that you can just buy a set of skin care products and use them for a lifetime. Different age groups still need to use different skin care products. However, this type of skin care products is best used mainly for hydration. Some skin care products that appear to be very effective should be used with caution, and basic hydration and moisturizing are sufficient.

3. Caused by improper makeup removal

Although putting on makeup can make women look more attractive, removing makeup is also a big project that requires careful attention. Women should take good care of their makeup when removing it at night. Don't feel too tired to remove it and just wash your face casually. This is not good, as it will ruin your face.

What to eat for rough skin

Women with rough skin can eat lotus root, which can help our body's metabolism and prevent rough skin. Because lotus root is rich in vitamin C and minerals, it has medicinal effects. And eating more lotus root is good for the heart. Slippery foods such as potatoes are all nourishing. Eating this kind of food for a long time will improve rough skin and make the skin become smoother and smoother. It is recommended that you eat more black fungus. It not only has a good effect on clearing the lungs, but also contains rich vitamins and minerals. It has the effect of purifying the blood and is a very good food for the skin.