Almost every normal woman will experience the menstrual process, which is a normal manifestation of the shedding of the female endometrium. Because the female uterus also needs to be renewed, they will have menstruation every month. During the menstrual process, women often experience abdominal pain and back pain, and may also have lumps of meat flowing out during menstruation. So what is the matter with the lumps of meat flowing out during menstruation? It may be caused by the shedding of the endometrium. Pay more attention to hygiene during menstruation, avoid catching cold, and do not eat raw, cold, spicy or irritating foods during menstruation. The endometrium undergoes periodic changes under the stimulation of ovarian hormone levels. It thickens to a certain degree and begins to fall off, forming menstrual blood. If the shed endometrial fragments are large, blood clots will form. It is recommended to keep warm at ordinary times, especially the waist and abdomen. You can apply appropriate hot compress to the abdomen when you have abdominal pain. It should be the shedding of the endometrium: normal menstrual blood is dark red, mixed with endometrial fragments and mucus, and occasionally small blood clots. Be careful not to eat spicy food during menstruation. You should not eat raw or cold food, such as ice cream and cold drinks. You should keep warm, ensure adequate sleep, and eat nutritious meals that are easy to digest and absorb. The lumps of flesh in menstrual blood are mostly shed endometrium. If you don’t feel any physical discomfort, this is a normal phenomenon and you don’t need to worry too much. Generally speaking, the presence of lumps in the menstrual period is mainly caused by the presence of lumps in the menstrual period. Normal menstrual blood is dark red, mixed with endometrial debris and mucus, and occasionally small blood clots. The menstrual period is usually 3 to 5 days, and the normal range is 2 to 7 days. The average total amount of bleeding is about 50 ml. If there are lumps of discharge during menstruation, you should pay attention to your daily diet and lifestyle habits. |
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